228839 healthy sauce sweet potato fries Recipes

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

sweet potatoes , fries, olive oil, lime juice, garlic clove, minced, red pepper flakes, cayenne pepper, chili powder, spicy brown mustard, ground black pepper, salt

sweet potatoes , cut into skinny fries (or 2-inch long wedges), good quality mayonnaise, divided, barbecue sauce (your favorite )

sweet potatoes, peeled and cut into fries, ketchup (for dipping, optional ) (optional) or thin cranberry sauce (for dipping) (optional), kosher salt, red pepper flakes, black pepper, ground ginger, cayenne pepper (optional)

sweet potatoes , cut into about 1 by 5-inch fries, olive oil, chopped fresh basil leaves, kosher salt, fresh ground black pepper, mayonnaise, garlic clove, minced, lemon juice

sweet potatoes (large), vegetable oil (for frying ), salt, paprika, chili powder, onion powder

sweet potatoes , cut into 1-inch fries, olive oil, garlic cloves, minced, sea salt, dried basil, freshly ground black pepper, dip ingredients, mayonnaise, garlic, minced, lemon juice, a few hot pepper flakes to taste

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

sweet potatoes, cut into wedges (or rounds), extra virgin olive oil, kosher salt, fresh ground black pepper, creme fraiche or 1/2 cup sour cream, sriracha sauce (to taste)

sweet potatoes , cut into about 1 by 5-inch fries, olive oil, chopped fresh basil leaves, kosher salt, fresh ground black pepper, mayonnaise, garlic clove, minced, lemon juice

sweet potatoes, peeled and cut into thin fries, butter, melted, olive oil, seasoned salt, ground pepper, minced fresh parsley

sweet potatoes , cut into about 1 by 5-inch fries, olive oil, chopped fresh basil leaves, kosher salt, freshly ground black pepper, mayonnaise, garlic, minced, lemon juice

sweet potatoes, ice cold water, peanut or canola oil for frying, salt for seasoning ., sour cream, mayonnaise, fresh lemon juice, crumbled bleu cheese, honey, chopped chives, plus extra for garnish, salt and freshly ground black pepper

frozen sweet potato fries, butter-flavored cooking spray, kosher salt, ground red pepper

frozen sweet potato fries (such as alexia), chopped fresh thyme, chopped fresh rosemary, salt, freshly ground black pepper

sweet potatoes, peeled (2 medium potatoes), canola oil, salt, plus more , to taste