94728 healthy santa fe rice and beans Recipes

boneless chicken breasts, onion, chopped, chicken broth, minute rice, uncooked, garlic powder, butter, salsa, shredded cheddar cheese

canola oil or 1 tbsp olive oil, boneless chicken breast , cut into thin strips, cumin, corn, canned or 11 oz frozen corn, thawed, salsa, ripe olives, sliced (i omit the olives), black beans, drained and rinsed (i use these instead of the olives), cheddar cheese, shredded, salt and pepper, tortilla chips (optional), flour tortilla (optional)

boneless skinless chicken breasts, chili powder, roasted green chilies, peeled, monterey jack pepper cheese, whole kernel corn, drained, black beans, drained and rinsed, sliced olives, roma tomato, diced, thousand island dressing

black beans, corn, salsa, boneless pork chops, light cream cheese

olive oil or 1 tbsp vegetable oil, boneless skinless chicken breast halves, cut into 1/2-inch pieces, red bell pepper, chopped, red onion, chopped, chili beans, drained, sweet yellow and white corn, drained, red enchilada sauce, sour cream, ketchup, taco seasoning mix, dried parsley flakes, dried basil leaves, cheddar cheese, shredded if desired

black beans, rinsed and drained, whole kernel corn, drained, bottled thick & chunky salsa, boneless skinless chicken breasts, brick cream cheese , cut into cubes, shredded cheddar cheese

frito corn chip , 1 bag, black beans , 1 can, chopped white onion, chopped tomato, jalapeno, sliced, monterey jack cheese, grated, green chilies

lipton recipe secrets onion soup mix, olive oil or 1/4 cup vegetable oil, water, lime juice (optional), lawrys garlic powder , with parsley, boneless skinless chicken breast , cut into thin strips, frozen assorted fresh vegetables, partially thawed and drained, hot cooked rice

black beans, drained and rinsed, corn, drained, thick & chunky salsa, boneless skinless chicken breasts, cut into chunks, salsa, cornstarch, mixed with, cold water (a little), cream cheese, cut into chunks, shredded cheddar cheese , as desired

boneless skinless chicken breasts, cut into 1/2-inch cubes, sweet red peppers, diced, garlic cloves, minced, onions, chopped, olive oil, chili powder, ground cumin, cayenne pepper, diced tomatoes, undrained, chicken broth, kidney beans, rinsed and drained, salsa, frozen corn, salt, pepper

ground beef, processed cheese food, cubed (eg. velveeta), onion, chopped, peeled and diced tomatoes, diced tomatoes and green chilies, whole kernel corn, ranch style beans

head iceberg lettuce, chopped, avocado, chopped, tomato, chopped, green onions, chopped, black beans, rinsed, corn, drained, shredded colby-monterey jack cheese, cooked chicken breasts (rotisserie works or sometimes i george forman them, chopped or shredded), jicama (optional), cilantro, chopped (optional), corn tortilla strips (optional), ranch dressing, barbecue sauce

no cholesterol flour tortillas , 6 inches, ground turkey or 1 lb ground chicken, divided into 4 burgers, reduced-sodium taco seasoning mix, olive oil flavored cooking spray, bell peppers, seeded and cut into rings (red, yellow, green ), onion, thinly sliced, prepared bean dip, nonfat sour cream, fresh cilantro (optional)

bisquick heart smart mix, cornmeal, very hot water, canned black beans, drained, rinsed, salsa, sliced green onions (2 medium), shredded reduced-fat colby-monterey jack cheese (1 oz), shredded lettuce, chopped tomato, nonfat sour cream

boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, paprika (less if you re using smoked ), chili powder (to taste, we like it spicy ), red onion, chopped, green pepper, chopped, red pepper, chopped, corn, frozen, garlic, minced, diced tomatoes with green chilies, low sodium chicken broth, instant rice, sharp cheddar cheese, grated

olive oil, limes , juice of, cilantro, cumin, salt, pepper, black beans, red pepper, red onion, chopped, frozen corn

flour tortillas, monterey jack and cheddar cheese blend, shredded, mixed, rice , medley see recipe below, chipotle pepper , honey sauce see recipe, diced tomato, avocado, sliced, crisp fried corn tortilla strips, crushed corn tortilla chips, honey mustard dressing (your favorite ), lime , juice of, fresh, pureed chipotle chile in adobo

black beans, drained and rinsed (canned or cooked ), cooked fresh corn kernels, tomato, seeded and diced, barbecue sauce, ranch dressing, boneless skinless chicken breasts, olive oil, kosher salt, fresh ground black pepper, flour tortillas, warmed (6-8 inch diameter), chopped romaine lettuce, shredded monterey jack pepper cheese