624 healthy salt pepper Recipes

  • Healthy Breakfast Burritos
    red onions, chopped, red peppers, chopped and
    9 More
    red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste
    40 min, 11 ingredients
  • Healthy Chicken Fried Rice
    brown rice, yellow onion, margarine, salt, pepper, water and
    11 More
    brown rice, yellow onion, margarine, salt, pepper, water, ground chicken, red pepper, yellow pepper, celery, carrot sticks, peas, soy sauce, minced garlic, gloves, sesame oil, chili oil, egg white
    1 hour 5 min, 17 ingredients
  • Healthy Mini Vegetable Quiches
    baby portabella mushrooms, leek, red pepper, green pepper and
    9 More
    baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese
    35 min, 13 ingredients
  • Healthy Flavorful Turkey Chili
    lean ground turkey, olive oil, green bell pepper, sliced and
    12 More
    lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper
    1 hour 10 min, 15 ingredients
  • Healthy Mediterranean Appetizers
    pitted dates, fresh mint leaves (apprx 6 leaves) and
    16 More
    pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped
    1 hour , 18 ingredients
  • Healthy and Tasty  Alfredo Sauce
    low-fat margarine, canola oil, onion, chopped and
    10 More
    low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine
    40 min, 13 ingredients
  • Healthy Tuna Salad or Tuna Ceviche
    tuna, drained, ear of corn, persian cucumber, diced and
    8 More
    tuna, drained, ear of corn, persian cucumber, diced, radishes, diced, serrano pepper, diced, onion, diced, tomato, diced, avocado, diced, lemons or 1 tbsp lime juice, salt, pepper
    19 min, 11 ingredients
  • Healthy Vegetable and Cheese Strata
    olive oil, diced zucchini, sliced mushrooms and
    15 More
    olive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, canned artichoke heart, drained and chopped, cubed italian bread, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dried basil, dried oregano, dry mustard, salt, pepper, evaporated skim milk, oregano sprig (optional)
    9 hour , 18 ingredients
  • Healthy Turkey Chili With Black Beans
    very lean ground turkey, onion, minced, garlic clove and
    8 More
    very lean ground turkey, onion, minced, garlic clove, chili powder, cumin, cayenne pepper (optional), diced tomatoes with jalapenos, tomato sauce, black beans, rinsed, water, salt & pepper
    55 min, 12 ingredients
  • Healthy Sweet Fire Chicken Healthy Sweet Fire Chicken
    chicken breasts, red bell pepper, onion, pineapple, diced and
    7 More
    chicken breasts, red bell pepper, onion, pineapple, diced, cornstarch, salt, pepper, chili paste, garlic salt, olive oil, water
    20 min, 11 ingredients
  • Healthy Chicken Wing Salad Healthy Chicken Wing Salad
    stalk celery, red onion , thinly slice, bell pepper and
    6 More
    stalk celery, red onion , thinly slice, bell pepper, boneless skinless chicken breasts, blue cheese (reduced fat ), plain fat-free yogurt, chili powder, salt, pepper
    10 min, 9 ingredients
  • Healthy Open-Faced Tuna Bagel Healthy Open-Faced Tuna Bagel
    whole wheat bagel, cheddar cheese and
    8 More
    whole wheat bagel, cheddar cheese, light chunk tuna in water, tomatoes , thin slices, red pepper ring, diced, oregano, basil, garlic powder, salt and pepper, shredded lettuce
    17 min, 10 ingredients
  • Healthy Colorful Cilantro Salad Healthy Colorful Cilantro Salad
    cilantro, tomato, sliced, cucumber, sliced and
    13 More
    cilantro, tomato, sliced, cucumber, sliced, black olives, drained, garbanzo beans, drained and rinsed, feta cheese, crumbled, sunflower seeds, shelled, green onion, sliced, apple, chopped, pear, chopped, bell peppers, green red and yellow, chopped, olive oil, lemon juice, salt, pepper, garlic clove, minced
    15 min, 16 ingredients
  • Healthy Spinach Stuffed Chicken Healthy Spinach Stuffed Chicken
    chicken breast, - 2 large skinned boneless chicken breast... and
    9 More
    chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper
    40 min, 10 ingredients
  • Healthy Meat and Potato Loaf Bhg Healthy Meat and Potato Loaf Bhg
    potatoes, medium peeled cut up, parsley, snipped and
    12 More
    potatoes, medium peeled cut up, parsley, snipped, thyme, dried crushed, basil, dried crushed, salt and pepper, eggs, beaten, saltine crackers (14 crackers), tomato sauce, onion, finely chopped, green peppers, finely chopped, salt, ground beef (15% fat), ketchup, dry mustard
    21 min, 14 ingredients
  • Healthy Vegetable Infused Chicken Healthy Vegetable Infused Chicken
    skinless chicken breasts and
    7 More
    skinless chicken breasts, bell peppers (red and green preferably ), carrots, onion, spaghetti sauce (roasted garlic i recommend), mozzarella cheese, cheddar cheese, salt and pepper
    40 min, 8 ingredients
  • Healthy Fish Tacos 2 Avocado Creama Healthy Fish Tacos 2 Avocado Creama
    tilapia or other firm white fish, all purpose flour and
    18 More
    tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste
    20 min, 20 ingredients
  • Healthy Chicken Stuffed Bell Peppers! Healthy Chicken Stuffed Bell Peppers!
    ground chicken, red bell peppers, zucchini, diced onion and
    7 More
    ground chicken, red bell peppers, zucchini, diced onion, brown rice, frozen chopped spinach, egg, oregano, salt, pepper, fire-roasted tomatoes
    21 min, 11 ingredients




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