62453 healthy salmon soup Recipes
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salmon steak (leftover grilled salmon is fine) and12 Moresalmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )1 hour 30 min, 13 ingredients
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salmon patties and17 Moresalmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well10 min, 18 ingredients
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Quick and Easy Smoked Salmon Soupsmoked salmon , cheap trimmings are absolutely fine and8 Moresmoked salmon , cheap trimmings are absolutely fine, red onions, butter or 75 g oil or 75 g margarine, flour, milk or 1 1/2 pints fish stock, vary to suit preference on consistency, lemon juice (optional), wine (optional), parsley (optional), salt and pepper, to taste22 min, 9 ingredients
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Curried Pumpkin and Smoked Salmon Souppumpkin, chopped or 1 lb butternut squash, onion, chopped and7 Morepumpkin, chopped or 1 lb butternut squash, onion, chopped, garlic cloves, minced, curry powder, fresh stock (cubes work if needs must), coconut milk, smoked salmon, salt and pepper, vegetable oil40 min, 9 ingredients
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Mum's Salmon Soupwater and11 Morewater, vegetable stock powder (or replace 2 cups water with stock), onion, chopped finely, carrot, chopped finely, salmon, drained, rice, celery ribs, chopped, potato, peeled and diced into small cubes, black pepper, coarsely ground or 1/2 tsp peppercorn, salt (or to taste), fresh parsley, chopped finely, fresh dill, chopped finely or 2 tbsp fresh parsley40 min, 12 ingredients
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Low Carb Cream of Salmon Soupbutter, chopped celery, chicken broth, water, salmon and3 Morebutter, chopped celery, chicken broth, water, salmon, black pepper, parsley flakes, heavy cream20 min, 8 ingredients
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Salmon Vegetable Dipsalmon, canned or leftover cooked and4 Moresalmon, canned or leftover cooked, cream cheese (8oz), softened, sour cream, vegetable soup mix, green onions, chopped5 ingredients
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Salmon Chowdersalmon ( any that you prefer), drained, low-fat milk and3 Moresalmon ( any that you prefer), drained, low-fat milk, frozen mixed vegetables ( or any veggies you prefer),thawed, handful of low-fat cheddar or any type of cheese you might like ( mozzarella is not recommended). it really is up to you on how much cheese you would like., condensed cream of potato soup20 min, 5 ingredients
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Avacado And Smoked Salmon Soupavocados, fresh lemon juice, sour cream, chicken broth and2 Moreavocados, fresh lemon juice, sour cream, chicken broth, tabasco, smoked salmon6 ingredients
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Salmon Patties (Hints from Heloise)salmon, salmon liquid , from the salmon and4 Moresalmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )10 min, 6 ingredients
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Salmon Miso Yaki (Weight Watcher Friendly - 7 Points)salmon fillets (or 4 steaks), miso, sugar and3 Moresalmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated20 min, 6 ingredients
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Salmon and Dill Saucesalmon, salmon, washed and skinned, butter and7 Moresalmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar25 min, 10 ingredients
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Salmon Lasagna With Roasted Red Pepper Saucesalmon (fresh or frozen cooked and broken up ) or 1 (14 3... and10 Moresalmon (fresh or frozen cooked and broken up ) or 1 (14 3/4 oz) can salmon (drained and crumbled), red bell peppers, pesto sauce, lasagna noodles, dried, sour cream, all-purpose flour, salt, fresh ground black pepper, egg, beaten, ricotta cheese, cream cheese, softened36 min, 11 ingredients
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Salmon Sandwichsalmon fillets, olive oil, chopped thyme, salt and35 Moresalmon fillets, olive oil, chopped thyme, salt, freshly ground black pepper, potato dill bread or good quality bakery bread, japanese cucumber, salmon remoulade , recipe follows, tomatoes, sliced, arugula, cleaned, house dressing , recipe follows, lemon aioli , recipe follows, drained and chopped capers, whole grain mustard, dijon mustard, ketchup, chopped tarragon, chopped red onion, chopped dill, chopped chives, chopped basil, chopped smoked salmon, egg yolks, dijon mustard, roasted garlic, lemon, juiced, olive oil/canola blend, lemon zest, chopped thyme, salt, white pepper, shallots, minced (1 heaping tbsp), dijon mustard, zinfandel vinegar, sherry wine vinegar, olive oil, vegetable oil, salt, freshly ground white pepper35 min, 39 ingredients
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