175 healthy s Recipes
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chicken pieces (i use 4 breasts with bones, skinned) and5 Morechicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt5 hour 15 min, 6 ingredients
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butter, softened, white sugar, brown sugar, egg whites and10 Morebutter, softened, white sugar, brown sugar, egg whites, egg, vanilla extract, whole wheat flour, baking soda, ground cinnamon, ground nutmeg, salt, quick-cooking oats, peanut butter chips, semisweet chocolate chips25 min, 14 ingredients
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Sherry's Healthy Zucchini Bread
whole wheat flour, wheat germ, wheat bran, baking soda and10 Morewhole wheat flour, wheat germ, wheat bran, baking soda, baking powder, salt, cinnamon, canola oil, brown sugar, eggs, vanilla extract, zucchini, shredded, nuts, chopped or crushed, currants or raisins14 ingredients -
Mandie's Super Healthy Smoothie
soymilk, baby spinach leaves, grape tomatoes, bananas and5 Moresoymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds10 min, 9 ingredients -
Jenn's Healthy Slow-Cooked Chili
lean ground beef, ground turkey, chopped mushrooms and13 Morelean ground beef, ground turkey, chopped mushrooms, chopped onion, chopped celery, chopped green pepper, mild salsa, chopped garlic, chili powder, diana smokehouse sauce, oregano, cumin, no salt added tomato sauce, red kidney beans, water, tomato sauce16 ingredients -
John's Healthy Pizza/Bread Dough
whole grain flour, white unbleached flour, sugar, yeast and2 Morewhole grain flour, white unbleached flour, sugar, yeast, water, olive oil , extra virgin6 ingredients -
Sunday's Healthy Different Salad
tomatillos, endive, romaine lettuce, lemons, olive oil and2 Moretomatillos, endive, romaine lettuce, lemons, olive oil, red onion, kohlrabi15 min, 7 ingredients -
Meow's Quickie Quiche (Healthy!)
eggs, egg whites and6 Moreeggs, egg whites, frozen chopped spinach, thawed, drained and squeezed dry, vidalia onion, diced, garlic cloves, minced (or to taste), fat-free cottage cheese, kosher salt (to taste), freshly ground nutmeg (to taste)55 min, 8 ingredients -
Veronica's Healthy Pretzel Snack
paul newman spelt pretzels, organic unsalted pretzel rods and6 Morepaul newman spelt pretzels, organic unsalted pretzel rods, organic no-sugar-added peanut butter, carob chips or 1/3 cup organic chocolate chips or 1/3 cup chocolate shavings, dried flaked coconut, dried papaya, diced very fine (optional), crumbled graham cracker (optional), roasted sunflower seeds (optional)30 min, 8 ingredients -
Mme. Dube's Healthy Apple Muffins
whole wheat flour, baking powder, baking soda, salt and12 Morewhole wheat flour, baking powder, baking soda, salt, vanilla, cinnamon, nutmeg, brown sugar, egg white (beaten ), skim milk, applesauce, walnuts (chopped ), raisins, apple (diced ), melted margarine, dried oats23 min, 16 ingredients -
J D's Healthy Gingerbread Muffins
eggs, molasses, brown sugar, all-purpose flour and10 Moreeggs, molasses, brown sugar, all-purpose flour, wheat flour, maypo, baking soda, ground ginger, butter, melted, vanilla, dry buttermilk, cinnamon, water25 min, 14 ingredients -
Matty's Healthy Blueberry Muffins
eggs, butter (melted ) or 1/2 cup margarine (melted) and9 Moreeggs, butter (melted ) or 1/2 cup margarine (melted), sugar, almond extract, milk, whole wheat flour, flour, baking powder, salt, blueberries, sunflower seeds35 min, 11 ingredients -
Mom's Apple Pie (Healthy Version)
all-purpose flour, whole wheat pastry flour, grapeseed oil and9 Moreall-purpose flour, whole wheat pastry flour, grapeseed oil, sea salt, skim milk (or soy milk), water , as needed, apples (approx. 5 , peeled and sliced), evaporated cane juice (turbinado sugar), ground cinnamon, ground nutmeg, cornstarch or 1 1/2 tbsp arrowroot, smart balance butter spread1 hour 25 min, 12 ingredients -
Vickie's Healthy Low Fat Beef Stew
beef stew meat, whole kernel corn, beans , snap, green and6 Morebeef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper9 ingredients
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