49415 healthy s perfect menorah Recipes

carrots, sliced, big onion, diced, celery root, diced, green peas, red bell pepper, diced, garlic cloves, sliced, peeled chopped tomatoes, sea salt and pepper, to taste, sunflower oil, celery leaves, chopped, dried parsley, dry mixed vegetables (i used my homemade mix, you can find it here , but you can use any healthy, monoglutamate free, vegg), fresh parsley, for garnish

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

cooked chicken (precooked, shredded or chopped), chopped onion, healthy request cream of mushroom soup, healthy request cream of chicken soup, green chilies, garlic salt, pepper, seasoning salt, rice (i use brown )

potatoes, chopped onions or 2 -3 tbsp dried onion flakes, chopped dill pickles, hard-boiled eggs, chopped, salt (to taste), black pepper, garlic powder, chopped celery (optional), mayonnaise (best foods , helmann s, or vegenaise - a little more, depending on texture after mixing), chopped boiled egg, for garnish, paprika, for garnish, dill weed, for garnish

vegetable oil, sugar, pumpkin, eggs, flour (perfect ), baking soda, baking powder, salt, cinnamon, nutmeg, cream cheese, butter, powdered sugar, vanilla

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

unsweetened cocoa powder, butter, white sugar, eggs, salt, vanilla extract, buttermilk, flour, baking soda, white vinegar, cream cheese, softened, butter, softened, vanilla extract, sugar , or to taste

navel oranges, thinly sliced, lemons, thinly sliced, limes, thinly sliced, pear, cored and chopped, kiwi, peeled and sliced, fresh strawberries, sliced, pineapple chunks in juice, white sugar, cointreau or other orange liqueur, white rum, coconut-flavored rum, orange juice, dry red wine, chilled, frozen pink lemonade concentrate, thawed, lemon juice, lime juice, lemon-lime soda, chilled

kosher salt, ice cubes, silver tequila, orange liqueur, sweetened lime juice (such as rose s), grapefruit flavored soda

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

organic red potatoes, mayonnaise , not sandwich spread, chopped fresh dill , it must be fresh, dried tarragon , must be dried, lemon , juice of, pepper

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

shrimp, peeled & uncooked, chopped up (31/50 s are perfect), limes, old bay seasoning, corn or flour tortilla, purple cabbage, shredded, sour cream, chipotle chile in adobo, finely minced

non-hydrogenated butter substitute (i use smart balance light buttery spread), cultured low-fat buttermilk, bakers superfine sugar, baking soda, vital wheat gluten flour (i use bob s red mill brand), salt, all-purpose flour, & more for kneading, active dry yeast, warm water (100 -110 f), vegetable oil or 3 -4 tbsp olive oil