55316 healthy rum banana date flourless free Recipes

  • Banana-Berry Smoothie
    calcium-fortified orange juice and
    5 More
    calcium-fortified orange juice, frozen mixed berries (such as cascadian farm harvest berries), sliced ripe banana, vanilla fat-free yogurt, nonfat dry milk, sugar
    6 ingredients
  • Banana-Oatmeal Bread
    brown sugar, vegetable oil, egg whites, egg and
    9 More
    brown sugar, vegetable oil, egg whites, egg, mashed ripe banana (about 2 large), oats, fat-free milk, all-purpose flour, baking powder, baking soda, salt, ground cinnamon
    13 ingredients
  • Chocolate Chip Banana Bread (Gluten-Free)
    teff flour, teff flour, buckwheat flour, tapioca flour and
    12 More
    teff flour, teff flour, buckwheat flour, tapioca flour, brown rice flour, sugar, baking powder, baking soda, salt, butter, oil, mashed bananas (about 4 large bananas or 6 medium bananas), buttermilk (or slightly less ), eggs (or 2tsp ground flax plus 1/4 cup water), vanilla, chocolate chips (or chopped pecans or combination of the two)
    1 hour 15 min, 16 ingredients
  • Rice Flour Banana Bread (Wheat Free)
    softened butter, sugar, eggs, buttermilk, lemon extract and
    6 More
    softened butter, sugar, eggs, buttermilk, lemon extract, brown rice flour or 2 cups rice flour, baking powder, baking soda, salt, mashed ripe banana, toasted coconut
    1 hour 5 min, 11 ingredients
  • Delicious Vegan Gluten-free Banana Bread
    ripe bananas (mashed ) and
    9 More
    ripe bananas (mashed ), gluten-free flour (i used bob s mill all purpose baking flour), vegan sugar, baking powder, baking soda, salt, apple sauce, soy milk, egg replacer for 2 eggs, add-ins of your choice (ex. chocolate chips, raisins, walnuts, dates, etc.)
    10 ingredients
  • Rum-Baked Bananas
    bananas, halved and split lengthwise, light butter, melted and
    4 More
    bananas, halved and split lengthwise, light butter, melted, brown sugar, banana-flavored liqueur, white rum, vanilla fat-free ice cream
    6 ingredients
  • Banana/Strawberry Healthy Shake
    banana,sliced, strawberries, sliced, fat free milk and
    3 More
    banana,sliced, strawberries, sliced, fat free milk, vanilla extract, cinnamon, ice, crushed
    6 ingredients
  • Date & Walnut Rolls - Gluten Free
    dates, chopped (dried pitted dates) and
    8 More
    dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)
    1 hour 20 min, 9 ingredients
  • Vanilla Banana & Date Porridge (Oatmeal)
    dried bananas, finely chopped (not banana chips but soft ... and
    5 More
    dried bananas, finely chopped (not banana chips but soft dried banana), pitted dates, finely chopped, quick-cooking oats, milk, vanilla-flavored syrup, milk, to serve
    3 min, 6 ingredients
  • Gluten Free Banana Walnut Muffins
    eggs, coconut oil, bananas, dates, pitted, drops stevia and
    4 More
    eggs, coconut oil, bananas, dates, pitted, drops stevia, coconut flour, celtic sea salt, baking soda, walnuts, toasted and chopped
    30 min, 9 ingredients
  • Banana Cupcakes with Amaretto Buttercream Banana Cupcakes with Amaretto Buttercream
    granulated sugar, butter, softened, eggs and
    12 More
    granulated sugar, butter, softened, eggs, all-purpose flour (about 6 3/4 oz), baking soda, salt, mashed ripe banana (about 1 large), plain fat-free yogurt, vanilla extract, butter, softened, amaretto (almond-flavored liqueur), vanilla extract, powdered sugar, salt, chopped almonds, toasted
    16 ingredients
  • Awesome Strawberry Banana Trifle - Sugar Free!! Awesome Strawberry Banana Trifle - Sugar Free!!
    sugar-free banana cream pudding mix (large box) and
    7 More
    sugar-free banana cream pudding mix (large box), cold skim milk, strawberry, washed and sliced, splenda sugar substitute, ripe banana, sliced, lemon juice, snackwells sugar-free shortbread cookies (about 18 cookies), cool whip free
    50 min, 8 ingredients
  • Mango Pineapple Banana Smoothie (Dairy Free) Mango Pineapple Banana Smoothie (Dairy Free)
    pineapple-orange-banana juice and
    3 More
    pineapple-orange-banana juice, frozen mixed tropical fruit (pineapple, mango in chunks), banana, mango
    7 min, 4 ingredients
  • Buckwheat-Yogurt Banana Bread (Guilt-Free) Buckwheat-Yogurt Banana Bread (Guilt-Free)
    unsweetened applesauce, margarine, sugar, eggs and
    7 More
    unsweetened applesauce, margarine, sugar, eggs, bananas, mashed (i like to whip mine with a stick blender so they are nice and frothy, with no lumps), all-purpose flour, buckwheat flour, baking soda, baking powder, salt, plain yogurt
    55 min, 11 ingredients
  • Healthy Jungle Bars Healthy Jungle Bars
    bananas, dried fig, chopped, dried apricot, chopped and
    6 More
    bananas, dried fig, chopped, dried apricot, chopped, pitted dates, chopped, raisins, granola cereal, chopped toasted almond, almonds or 2 tbsp peanut butter, flaked coconut
    5 min, 9 ingredients
  • Banana Scones Banana Scones
    banana scones, all-purpose flour, whole wheat flour and
    8 More
    banana scones, all-purpose flour, whole wheat flour, baking powder, salt, nutmeg, chopped dates, oil, mashed bananas, egg (beaten ), mix together flour , salt, baking powder, nutmeg and dates. mix together oil, banana and egg. add banana mixture to flour mixture and mix until combined. add a little milk if too dry. on floured surface, knead a few times. pat to 3/4 thickness and cut into desired shapes. bake at 400 degrees for 15-20 minutes or until lightly browned.
    11 ingredients
  • Spice- Crusted Pork Tenderloins With Banana- Date Chutney Spice- Crusted Pork Tenderloins With Banana- Date Chutney
    vegetable oil, red onion, peeled and diced small and
    15 More
    vegetable oil, red onion, peeled and diced small, minced ginger, roughly chopped pitted dates (about 10 medium dates), bananas, peeled , halved lengthwise, and sliced into half-circles about 1/2 inch thick (ripe but firm), red pepper flakes, molasses, fresh lemon juice (about 2 lemons), roughly chopped fresh mint, salt & freshly ground black pepper, pork tenderloin, salt & freshly ground black pepper, olive oil, minced garlic, fennel seeds, cumin seeds, ground cinnamon
    45 min, 17 ingredients
  • Banana Daquri Banana Daquri
    banana, fat free milk, rum, honey
    4 ingredients




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