110103 healthy rum banana date cake fat Recipes

banana, soft butter, eggs, powdered sugar, crushed pineapple, maraschino cherries, cool whip or 1 (16 oz) container free (or 2 8oz tubs), graham cracker crumbs, nuts (optional)

bananas, sugar, butter, eggs, whole wheat flour, oat flour, spelt flour, wheat germ, ground flax seeds, desiccated coconut, mixed spice, buttermilk, walnuts (chopped ), vanilla, baking powder

bananas , cut lengthwise, crushed pineapple, graham cracker crumbs, margarine or 60 ml butter, prepared vanilla pudding, topping (if frozen, thaw ), walnuts (optional), maraschino cherry (optional)

bananas, mashed, almond meal, sugar-free instant vanilla pudding mix, eggs, separated, butter, melted

bananas, over-ripe, all-purpose flour, whole wheat flour, applesauce, sugar, eggs, baking powder, baking soda, salt

banana (2 small, ripe s), plain low-fat yogurt, vanilla extract, flour, baking powder, baking soda, salt, unsalted butter, softened, sugar, egg, cinnamon chips

banana sliced thin, low fat vanilla yougurt, crushed peanuts

brown sugar, margarine, softened, egg substitute, mashed ripe banana, vanilla low-fat yogurt, vanilla extract, ground cinnamon, all-purpose flour, baking powder, baking soda, powdered sugar, dark rum or 1/4 tsp imitation rum extract, margarine, melted

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

plump ) medjool dates, pitted, dark rum, brewed espresso, water, all-purpose flour, cake flour, baking soda, cinnamon, freshly grated nutmeg, salt, unsalted butter, softened, light brown sugar, eggs, sugar, water, heavy cream

bananas, walnuts, coarsely chopped, butter or 10 tbsp margarine, sugar, eggs, refined flour (maida), baking powder, baking soda, instant coffee powder, vanilla essence, cinnamon, fresh lemon juice, milk

banana puree, milk, eggs, sugar, self-rising flour, cinnamon, nutmeg, cardamom, oil for frying, powdered sugar

banana, sliced, reduced fat milk, frozen unsweetened strawberries

cake flour, baking powder, salt, sugar, light butter, softened, pureed bananas (approximately 1/2 banana), skim milk, pure vanilla extract, pure coconut extract, egg whites , stiffly beaten, fat-free sweetened condensed milk, evaporated skim milk, light coconut milk, brown sugar, dark rum, bananas, sliced, fat-free whipped topping, toasted shredded coconut

almond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana