20103 healthy quinoa pudding Recipes

quinoa (or 1/2 cup and 1/2 cup bulgar wheat), chicken stock, bell peppers (i use three green, three red), olive oil, ground turkey, diced tomatoes, drained, tomato paste, vidalia onion, chopped, garlic cloves, chopped, worcestershire sauce, shredded italian cheese (i used parmesan and asiago blend), salt, pepper

quinoa, broccoli florets, green peppers (chopped ), grape tomatoes (diced ), fresh mozzarella cheese (diced ), fresh basil, lime , juice of, salt

quinoa (6 oz), picked over, water, eggs, whole milk, vanilla, sugar, salt, fresh bread crumbs, almonds or coarsely ground walnuts, or a mixture, dried currants or raisins, cinnamon, honey or miel de chancaca* (brown sugar syrup)

quinoa, rinsed, skim milk, turbinado sugar, honey, eggs, ground cardamom, golden raisin, chopped dried apricot

quinoa, rinsed, soymilk, salt, tahini sesame butter, barley malt syrup or 2 tbsp maple syrup or 2 tbsp honey, kudzu or 2 tbsp arrowroot, dissolved in, cold water, vanilla extract, nutmeg, freshly grated or 1/2 tsp ground cinnamon, fruit or nuts, to serve

water, quinoa, whole milk, ripe bananas, white sugar, salt to taste, butter, vanilla extract

milk (can use lowfat ), coconut milk (can use lowfat ), quinoa , sorted and rinsed (can be substituted with rice or barley), sugar, divided, salt, toasted coconut (to garnish )

quinoa ), quinoa (un-cooked), cold water, salt, cooked quinoa, peas, raisins, feta cheese, nut of your choice (optional), olive oil (more or less ), balsamic vinegar (more or less )

quinoa, chopped red onion, fresh hearts of palm (see cooks note, below), red-wine vinegar, olive oil, flat-leaf parsley leaves

quinoa, apple juice, raisins, nuts, chopped, lemon , juice of, cinnamon, salt, vanilla extract, berries (optional) or sliced bananas (optional) or maple syrup (optional)

quinoa, rinsed, cinnamon sticks, water, almond milk, honey, orange blossom water, chopped dried apricot, chopped pistachios

honey, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

quinoa, water, coconut milk, sugar or more to taste, salt, dried mango slices cit into small chunks, grated fresh ginger, rips bananas, chopped toasted walnuts

quinoa, washed and toasted (see quinoa-toasted), wild rice, washed, low sodium vegetable broth, water, turkey bacon, chopped, carrots, peeled and grated, stalks celery, peeled and chopped (peel ribbed side like a carrot), red onion, chopped, scallions, sliced (white & green parts ), white mushrooms, sliced, frozen green pea, thawed at room temp, fresh ground pepper, to taste (i use alot ), butter , 1 pat, cooked chicken breasts, cubed (your choice but extra protein not needed)