149325 healthy pumpkin sweet potato soup Recipes

pumpkin, sweet potatoes, butter, onions, sliced, cm) piece ginger, peeled and chopped, caraway seeds, vegetable stock, clear honey, cinnamon, fresh goat cheese , cut into 6 slices, salt and pepper, chili powder (optional)

butternut pumpkin, sweet potato, onion, chopped, crushed garlic, vegetable stock, basil, rosemary, oregano, crushed red pepper flakes, crushed black pepper, cream (optional)

acorn squash, pumpkin, sweet potatoes, coconut milk, chicken broth, salt to taste, ground black pepper to taste, lime, juiced, ground ginger , or to taste

pumpkin pie filling, sweet potato pie filling, water, vegetable oil, all-purpose flour, baking soda, baking powder

sweet potatoes, hearty vegetable stock, butter, tomato sauce, half-and-half, thyme, salt & freshly ground black pepper, to taste, chopped cashews, for garnish

sweet potatoes, white potatoes, turnip, heavy whipping cream, chicken broth, brown sugar, ground nutmeg, margarine, salt to taste, ground black pepper to taste

sweet potatoes (baked and peeled ), yellow onion (diced ), tomato paste, curry powder (as hot as you like it), peanut butter, coconut milk, vegetable stock, olive oil, salt (to taste), pepper (to taste), chopped basil (or other optional garnish )

sweet potatoes, peeled and chopped, oil, grated ginger (, depending on your love of ginger ), red chile, chopped (depending on your love of hot), cumin seeds, stalks lemongrass, finely chopped or 1 1/2 tbsp of lemon grass in a jar, vegetable stock, coconut milk, brown sugar, fresh coriander (cilantro)

sweet potatoes, olive oil, yellow onion, diced, vegetable broth, light brown sugar, creamy peanut butter, paprika, cayenne, cream, lime juice, fresh cilantro, for garnish, salt , to taste, peanuts, chopped

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

sweet potatoes (we call them kumara in new zealand), butter, curry powder, water, instant chicken bouillon granules or 2 -3 tsp salt, milk, cream

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

sweet potatoes, white potatoes, turnip, chicken broth, heavy whipping cream, brown sugar, ground nutmeg, margarine, salt to taste, ground black pepper to taste

sweet potatoes, water, unsalted butter, tomato sauce, half and milk, salt, fresh ground black pepper, thyme, cashews (split in half )

sweet potatoes, cut into large pieces (about 1 1/2 lb), chicken broth (may substitute vegetable to make vegetarian), orange juice, salt (i don tsp use as we watch our sodium intake), ground nutmeg, half-and-half, chopped pecans, cayenne (optional)

sweet potatoes, oven-browned onions, divided, fat-free chicken broth, divided, salt, pepper, ground nutmeg