79962 healthy pumpkin seed pancakes carb Recipes

extra virgin olive oil, red wine vinegar, salt, black pepper, dijon mustard, stemmed baby spinach leaves, washed and dried (may substitute mixed baby greens), cherries or 1 cup grape tomatoes, halved, chopped scallion, alfalfa sprout, shelled pumpkin seeds

green beans, trimmed, olive oil, divided, pepitas (shelled , raw pumpkin seeds), kosher salt, rosemary, chopped, garlic clove, minced

buckwheat flour (dark ), whole wheat flour, baking powder, honey, egg, beaten, canola oil, skim milk, pumpkin seeds

pepitas (green hulled pumpkin seeds), olive oil, kosher salt, chili powder

green pumpkin seeds or 1/2 cup pecans, chopped, wild rice, butter, onions, chopped, carrots, finely diced, celery ribs, finely diced, yellow bell pepper, diced, salt, black pepper

fresh pumpkin seeds, olive oil, dried rosemary, garlic salt, dried thyme, dried sage, salt & pepper, to taste

brown sugar, ground cinnamon, ground ginger, grated nutmeg, egg white, hulled pumpkin seeds

baby greens, washed (or other lettuces such as boston or bibb), crumbled queso fresco, candied pumpkin seeds, fresh orange juice, fresh lemon juice, sugar, cumin, salt, black pepper, olive oil

oil, garlic , slightly smashed, pepitas (pumpkin seeds, raw and shelled), kosher salt , to taste, ground cumin , to taste, paprika , to taste, cayenne pepper , to taste (optional)

raw pumpkin seeds, low sodium salt or 1 tbsp table salt, garlic salt or 1 tsp garlic powder, extra virgin olive oil

oil, worcestershire sauce, paprika, cumin powder, cayenne pepper, hot pepper sauce, hulled pumpkin seeds

green pumpkin seeds (pepitas), pure maple syrup, salt, cayenne pepper (optional) or 1/4 tsp paprika (optional)