41901 healthy pumpkin cracker crust Recipes

pumpkin (about 1 3/4cup), skim milk (has a slight taste) or 8 oz low-fat soymilk (has a slight taste), egg whites, reduced fat graham cracker crust (take off the sides of the crust and discard), splenda sugar substitute, pumpkin pie spice, egg whites, for the crust

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

pumpkin, unsweetened applesauce, eggs, whole wheat flour, baking powder, baking soda, ground cinnamon, pumpkin spice, salt, fat free cream cheese, butter, softened, vanilla extract, sugar

real pumpkin (not canned ), sweetened condensed milk, eggs, beaten, brown sugar, ground cinnamon, ginger, nutmeg, allspice, salt, keebler graham cracker pie crust (2 extra servings size)

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk

canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided

ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg

crushed pineapple , press out juice with back of spoon,reserve 3/4 cup, pumpkin, brown sugar, eggs, beaten, cinnamon, ginger, unflavored gelatin, cream cheese, vanilla, marshmallow, whipping cream , whipped, graham cracker crumbs, melted butter, sugar

cream cheese, white sugar, sour cream, vanilla extract, pumpkin pie spice, eggs, pumpkin puree, prepared graham cracker crusts

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

pumpkin seeds (unsalted ), water (room temperature ), stevia powder, vanilla, extra virgin olive oil

pumpkin puree, egg, oil, sugar, baking powder, cinnamon, salt, baking soda, milk, vanilla, flour, dark chocolate chips

pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding

butternut squash, cooked and mashed, nonfat milk, eggs, dark brown sugar, nutmeg, ginger, cinnamon, salt, graham cracker crust

pumpkin seeds, ancho powder, salt and freshly ground black pepper, thyme (fresh, chopped ), goat cheese, chicken breasts, skin and wing bone attached, extra-virgin olive oil, suggestion : a green salad or favorite vegetables

pecan and butter cracker crust, recipe follows, heavy cream, divided, ground cinnamon, freshly grated nutmeg, powdered ginger, vanilla bean , seeds scraped and pod reserved, egg yolks, sugar, whole milk, canned pumpkin puree, water, turbinado sugar, butter crackers (recommended : ritz crackers), pecans, unsalted butter melted , plus more if needed, dark brown sugar

pumpkin (unsweetened ), eggs, fat-free sweetened condensed milk, ground cinnamon, ground allspice, crust ingredients, cereal, brown sugar, melted butter