177220 healthy pumpkin black soup Recipes

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

pumpkin, chicken stock, tomato paste, onion, peeled and diced, garlic, crushed, ginger, grated or finely chopped, basil, black pepper

olive oil, onion , coarsly chopped, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, pumpkin, chicken broth, russet potato, peeled and cut into 1 inch chunks, sugar, salt, black pepper, water, plain yogurt

reduced-sodium chicken broth, pumpkin, leeks, sliced (white part and some of the green), ground sage, ground nutmeg, salt, black pepper, fat-free half-and-half, parmesan cheese, shredded (optional)

chick peas (garbanzo in the can) 2 small cans or 1 big 1, sized carrot (diced ), red bell sweet pepper (diced ), stalk of broccoli- single 1 with stalk (not entire broccoli, just 1 crown) (chopped), yellow) onion (chopped finely), a medium- sized sweet potato. (chopped and boiled till tender- but not too tender), garlic, crushed or finely chopped, bay leaf, thyme- quarter tsp, oregano - 1/4 tsp, rosemary - 1/4 tsp, chicken broth (1 sachet or 1 cube), salt to taste, black pepper- freshly ground, oilive oil - (2 tbsp)

pumpkin, cocoa powder, baking powder, salt, vanilla, stevia, eggs, almond flour

pumpkin or 350 g puree, onions, chopped, carrots, sliced, leek, sliced, potatoes, diced, garlic powder, thyme, rosemary, vegetable bouillon cubes, water, olive oil, nutmeg

pumpkin (if powder 1 part to 2.5 parts water by weight), chicken broth, butter, cream, coriander, cumin, curry, garlic, pepper, red pepper flakes, salt , kosher, turmeric

pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream

frozen meatballs, frozen vegetables, ranch style beans, no-salt-added diced tomatoes, sliced mushrooms, campbells healthy request tomato soup, water, swansons low sodium beef broth, pepper , to taste, ditalini

pumpkin (around 10 lbs.), carrots, chopped, onion, diced, chopped red bell pepper, green bell pepper, ginger, minced, parsley, chopped, curry powder, paprika, allspice, cinnamon, nutmeg, cumin, coriander, chopped oregano, chopped dill, chopped cilantro, salt and pepper, coconut milk, vegetable broth, tamari roasted pumpkin seeds

pumpkin, top removed and inside scooped out, sugar pumpkin, cubed, margarine, melted, salt and pepper, chopped onion, chopped carrot, chopped celery, vegetable broth, tomato, diced, rice

butter, onion, finely diced, garlic cloves, finely chopped, white pepper, garlic powder, onion powder, frozen chopped broccoli, chicken broth (low sodium , fat free), all-purpose flour, nonfat milk, kosher salt, cracked black pepper, extra-sharp cheddar cheese

soup bowl pumpkins, butter, all-purpose flour, cayenne pepper, salt, cracked black pepper, eggs, separated , yolks reserved, whites whipped to stiff peak stage, jonah crab meat, sage leaves , chiffonade, vermont chevre

pumpkins (for recipe ), pumpkin (for tureen), chicken broth, water, maple syrup, cinnamon, nutmeg, salt, ginger, half and half, toasted pumpkin seeds , optional

pumpkin, diced bacon, onion, finely diced, garlic cloves, minced, pasta, condensed creamy pumpkin soup, fresh basil, chopped, white wine, milk, grated parmesan cheese, grated tasty cheese, roasted pine nuts, sundried tomato, sliced thinly, olive oil, grated tasty cheese, extra

vegetable oil cooking spray, coarsley chopped zucchini (about 1 small), dried basil leaves, crushed, garlic powder or 1 garlic clove, minced, healthy request tomato soup, water, lemon juice, rice, cooked, shredded parmesan cheese

head cabbage, roughly chopped, turnip greens, cooked , i used canned, frozen okra, head cauliflower, roughly chopped, onion, chopped, carrots, roughly chopped, tomatoes, diced, tomato soup, low sodium, dried basil, garlic powder, cayenne, chicken bouillon powder , knorr, low sodium variety, sea salt , only if needed, olive oil, water