8488 healthy polenta side dishes Recipes

uncooked spaghetti, avocado - pitted, peeled, and cubed, lime juice, vegetarian chili, sliced green onion, tomatoes, diced, minced garlic, chopped fresh cilantro

butter, all-purpose flour, garlic salt, kosher salt, low-fat milk, frozen chopped spinach, thawed and squeezed dry

red potatoes, butter, seasoning salt (i use lawry s), pepper

tomatoes, fresh, olive oil, red wine vinegar, salt, pepper, garlic clove, crushed, parsley, chopped, basil, chopped or 1 tsp dried basil, onions, chopped

butter, vidalia onion (sliced or diced ), zucchini (medium sized), dill weed (freeze dried or fresh), salt (to taste), black pepper (to taste)

rinsed & drained black beans, ears corn on the cob, lime juice, olive oil, red wine vinegar, salt, fresh ground pepper, chopped red pepper, chopped and seeded tomatoes, minced jalapeno peppers , seeds removed, chopped purple onion , small, chopped peeled seeded avocado, chopped fresh cilantro

olive oil, potatoes, cubed (approx 750g), onions, red peppers (or 1 of each) or 2 green peppers (or 1 of each), tomatoes seasoned with basil garlic & oregano (in nz. i use a can of italian seasoned tomatoes ), salt, sugar, fresh ground black pepper, chopped parsley (optional)

cavatappi pasta, onions, chopped, garlic cloves, minced, red pepper flakes, olive oil, dry white wine, diced tomatoes with juice, salt and pepper, to taste, freshly grated pecorino romano cheese, pancetta (cured italian bacon) (optional)

dried funghi porcini (optional), olive oil , preferably extra virgin, mixed mushrooms, fresh, garlic cloves, minced, herb-seasoned salt, baby spinach leaves

red onion, oil, balsamic vinegar, potatoes, fresh ginger, finely chopped, garlic, finely chopped, head bok choy (oriental cabbage), flaked sea salt

heirloom tomato, mozzarella cheese, round, cut 1/8 to 1/4 inch thick, basil leaves, balsamic vinegar , drizzled to taste, extra virgin olive oil , drizzled to taste, salt , to taste

lean bacon, apple, sliced, onion, peeled and sliced, salt and pepper, brown sugar (use only if apples are tart and the onions too strong)

olive oil, shallots, finely chopped, garlic, minced, bacon strips, chopped, uncooked medium roasted buckwheat groats, chicken stock, coarsely chopped flat-leaf parsley, salt and coarsely ground pepper to taste

fennel bulb, sliced 1/4-inch thick, leek, sliced 1/4-inch thick, potatoes, sliced 1/4-inch thick, olive oil, salt, pepper, parmesan cheese, grated

zucchini, shredded, salt, chopped yellow onion, butter or 1 tbsp margarine, eggs, slightly beaten, flour, pepper, oil (for frying )

water, uncooked wild rice, butter or 1 tsp margarine, salt, divided, uncooked brown rice, bacon, diced, sliced fresh mushrooms, onion, chopped, green pepper, chopped, sweet red pepper, chopped, celery rib, thinly sliced, beef broth, cornstarch, cold water, almonds

fresh carrot, peeled, butter, sugar, hot vegetable broth, heavy cream, salt , to taste, white pepper , to taste, fresh parsley, finely chopped

dried lentils, onion, diced, white mushrooms, sliced thin and diced (i like to use stuffing mushrooms because they are larger), red bell pepper, diced, minced scallions, chopped fresh parsley, garlic cloves, pressed, olive oil, water