16 healthy peanut rice Recipes

  • Healthy Crispy Rice Treats
    puffed brown crisp rice cereal and
    6 More
    puffed brown crisp rice cereal, raisins (or currants or c ), smooth almond butter (or try peanut, cashew, or hazelnut butter), raw agave nectar (or maple syrup or brown rice syrup), vanilla extract, ground cinnamon, ground flax seeds
    18 min, 7 ingredients
  • Healthy Brown Rice Krispies Treats
    light olive oil, brown rice syrup and
    7 More
    light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)
    10 min, 9 ingredients
  • Healthy Peanut Wheat Flax Bars (No Bake)
    honey, sugar, natural crunchy peanut butter, wheat chex and
    3 More
    honey, sugar, natural crunchy peanut butter, wheat chex, rice chex, wheat germ, flax seed
    20 min, 7 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Healthy Homemade Granola Bars
    puffed brown rice cereal (or puffed millet) and
    9 More
    puffed brown rice cereal (or puffed millet), quick-cooking oats, apricot, chopped, walnuts, chopped, shredded coconut (preferrably unsweetened ), honey, peanut butter, flax seed meal, mixed with, water, carob chips
    30 min, 10 ingredients
  • Healthy House
    whole wheat bread, crust removed, peanut butter and
    5 More
    whole wheat bread, crust removed, peanut butter, deli turkey, raisin, rice chex, american cheese, celery stick
    10 min, 7 ingredients
  • Healthy Snack Mix
    corn chex, rice chex, wheat chex, multi grain cheerios and
    6 More
    corn chex, rice chex, wheat chex, multi grain cheerios, salted peanuts, pretzel sticks, olive oil, worcestershire sauce, seasoned salt, garlic powder
    15 min, 10 ingredients
  • Crispy Healthy Bars
    rice krispies, oats, raisins, sunflower seeds and
    6 More
    rice krispies, oats, raisins, sunflower seeds, pumpkin seeds, roasted soybeans, brown sugar, corn syrup, peanut butter, vanilla
    20 min, 10 ingredients
  • Healthy Colorful Coleslaw
    shredded cabbage and
    11 More
    shredded cabbage, green, sweet red and yellow pepper , julienned, julienned carrots, green onions, thinly sliced, rice vinegar, olive oil, sugar substitute equivalent to 1/3 cup sugar, reduced-fat creamy peanut butter, salt, minced fresh gingerroot, pepper
    25 min, 12 ingredients
  • Healthy Banana Chocolate Granola Bars
    oats, rice krispies, chopped walnuts (optional), cocoa and
    8 More
    oats, rice krispies, chopped walnuts (optional), cocoa, chopped crunchy dried bananas (banana chips), semi-sweet chocolate chips, mini kind (or to taste), salt, smooth peanut butter, sugar, skim milk, vanilla, egg white, lightly beaten
    35 min, 12 ingredients
  • African Chicken Peanut Soup
    vegetable oil cooking spray and
    12 More
    vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter
    30 min, 13 ingredients
  • Healthy Peanut Energy Bars Healthy Peanut Energy Bars
    dry roasted peanuts and
    13 More
    dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract
    10 min, 14 ingredients
  • Healthy Honey Nut Granola Bar Healthy Honey Nut Granola Bar
    crispy brown rice cereal, old fashioned oats, soy flour and
    11 More
    crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)
    40 min, 14 ingredients
  • African Chicken-Peanut Soup African Chicken-Peanut Soup
    cubed peeled sweet potato, chopped onion and
    10 More
    cubed peeled sweet potato, chopped onion, diced red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and minced, chopped cooked chicken breast (about 8 oz), bottled salsa, ground cumin, fat-free , less-sodium chicken broth, healthy choice chicken with rice soup or any less-sodium chicken-and-rice soup, undiluted, black beans, drained, creamy peanut butter
    13 ingredients




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