16 healthy parmesan breadcrumbs Recipes
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walleye , fillets or 1 lb perch fillets or 1 lb pike fish... and8 Morewalleye , fillets or 1 lb perch fillets or 1 lb pike fish fillets or 1 lb cod fish fillets or 1 lb haddock fillet, milk, reduced-fat potato chips, crushed, parmesan cheese, grated, dried thyme, garlic powder, pepper, dry breadcrumbs, butter, melted30 min, 9 ingredients
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boneless chicken breast halves (i usually just use bonele... and7 Moreboneless chicken breast halves (i usually just use boneless, skinless breasts,have made up to four whole pieces before), eggs, beaten, fine dry breadcrumb, parmesan cheese, basil or oregano or italian seasoning, if desired (to your own taste), your favourite pasta sauce (we like healthy choices garlic lovers with fine herbs, you can also use 1 14 oz. can of tomato sauce), shredded mozzarella cheese (or more !), parmesan cheese, for sprinkling if desired1 hour 15 min, 8 ingredients
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uncooked vermicelli, vegetable oil, turkey breast cutlets and13 Moreuncooked vermicelli, vegetable oil, turkey breast cutlets, onion powder, divided, salt, divided, black pepper, divided, dry sherry, presliced mushrooms, frozen green peas, thawed, fat-free milk, fat-free sour cream, grated fresh parmesan cheese, reduced-fat cream of chicken soup (such as healthy choice), dry breadcrumbs, butter, melted16 ingredients
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Healthy Chicken Rollatini With Zucchini and Mozzarellaolive oil, garlic cloves, chopped, zucchini, shredded and10 Moreolive oil, garlic cloves, chopped, zucchini, shredded, romano cheese (or parmesan), part-skim mozzarella cheese, shredded, salt and pepper, chicken cutlets , 3 oz each, italian seasoned breadcrumbs, romano cheese (or parmesan), lemon , juice of, olive oil, salt and fresh pepper, olive oil nonstick cooking spray50 min, 13 ingredients
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Healthy Italian-Style Meatballsveggie crumbles, thawed, eggs, lightly beaten and5 Moreveggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)18 min, 7 ingredients
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Healthy Green Chili & Potato Gratinyukon gold potato, unpeeled, washed, sliced very thinly and12 Moreyukon gold potato, unpeeled, washed, sliced very thinly, green chili , roasted, peeled, seeded, and diced, white onion, thinly sliced, garlic cloves, finely minced, salt, black pepper, fresh thyme leave, all-purpose flour, skim milk, fat free cream cheese, plain and softened, cumin, panko breadcrumbs, parmesan cheese, freshly grated16 min, 13 ingredients
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Healthy Spinach & Cottage Cheese Lasagnanonfat cottage cheese or 1 1/2 cups low fat cottage cheese and8 Morenonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil50 min, 9 ingredients
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Healthy Honey Mustard and Pretzel Chickenwhole wheat breadcrumbs, crushed unsalted pretzels and11 Morewhole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil25 min, 13 ingredients
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Sneaky (Healthy) Mac and Cheesefrozen cauliflower, dreamfields low carb pastas and8 Morefrozen cauliflower, dreamfields low carb pastas, pasta water, frozen butternut squash, milk (regular, or non dairy ), sharp cheddar cheese (if you try and use mild cheddar, there will be little to no flavor!), parmesan cheese, salt and pepper, breadcrumbs, butter1 hour , 10 ingredients
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Open Faced Meatball Sandwiches (Healthy)egg substitute, soft breadcrumbs, chopped onion and11 Moreegg substitute, soft breadcrumbs, chopped onion, garlic cloves, minced, onion powder, dried oregano, dried basil, pepper, salt, lean ground turkey, garden style pasta sauce (paul newmans sockarooni works great), submarine buns or 4 hoagie rolls, shredded part-skim mozzarella cheese, shredded parmesan cheese (optional)40 min, 14 ingredients
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Tuna-Noodle Casserolemargarine or butter, diced onion, reduced-fat milk and10 Moremargarine or butter, diced onion, reduced-fat milk, condensed reduced-fat cream of mushroom soup with cracked pepper and herbs, undiluted (such as healthy choice), hot cooked egg noodles (about 6 oz uncooked pasta), frozen green peas, thawed, lemon juice, salt, pepper, low-sodium tuna in water, drained and flaked, diced pimiento, drained, fresh breadcrumbs, grated parmesan cheese13 ingredients
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