101000 healthy oven fried vegetables Recipes
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chopped fresh parsley, chopped fresh cilantro and8 Morechopped fresh parsley, chopped fresh cilantro, chopped fresh basil, garlic clove, minced, nonstick vegetable oil spray, asparagus spears, trimmed, zucchini, trimmed , cut into 1/2-inch-thick diagonal slices, yellow crookneck squash, trimmed , cut into 1/2-inch-thick diagonal slices, red bell pepper, quartered, seeded, olive oil10 ingredients
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Oven-Fried Catfish
catfish fillets, salt, hot sauce, yellow cornmeal and2 Morecatfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce6 ingredients -
Oven-Fried Green Tomatoes With Lightened Bread-and-Butter Pickle Remoulade
green tomatoes, salt, pepper, vegetable cooking spray and5 Moregreen tomatoes, salt, pepper, vegetable cooking spray, buttermilk, japanese breadcrumbs (panko), paprika, all-purpose flour15 min, 9 ingredients -
Oven-Fried Fish
all-purpose flour, garlic powder, ground red pepper and9 Moreall-purpose flour, garlic powder, ground red pepper, black pepper, low-fat buttermilk, egg, fat-free saltine crackers, coarsely crushed, paprika, salt, divided, orange roughy fillets, vegetable oil, lemon wedges12 ingredients -
Oven-Fried Pork Chops
thick) pork chops (about 1 1/2 lb.), salt, black pepper and4 Morethick) pork chops (about 1 1/2 lb.), salt, black pepper, ground red pepper, sleeve saltine crackers, crushed (about 1 cup crushed ), egg, lightly beaten, vegetable cooking spray10 min, 7 ingredients -
Oven-Fried Chicken
skinned and boned chicken breasts (1 lb.), salt, pepper and6 Moreskinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour9 ingredients -
Oven-Fried Catfish
reduced-calorie mayonnaise, low-fat sour cream and8 Morereduced-calorie mayonnaise, low-fat sour cream, lemon juice, crushed corn flakes cereal, dried parsley flakes, paprika, pepper, garlic powder, farm-raised catfish fillets, vegetable cooking spray10 ingredients -
Oven-Fried Chicken
fine, dry breadcrumbs, paprika, dried whole thyme and9 Morefine, dry breadcrumbs, paprika, dried whole thyme, freshly ground pepper, broiler-fryer, skinned and cut up, vegetable cooking spray, reduced-calorie margarine, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, all-purpose flour, salt, ground white pepper45 min, 12 ingredients -
Oven Fried Veggies
italian seasoned bread crumbs, grated parmesan cheese and8 Moreitalian seasoned bread crumbs, grated parmesan cheese, mayo, garlic pepper seasoning, mixed broccoli and cauliflower florets, zucchini , cut in strips like french fries, eggplant , cut in strips like french fries, frozen artichoke hearts, thawed and drained, bell pepper, cut in strips, whole small mushrooms15 min, 10 ingredients -
Oven-Fried Chicken
water, kosher salt, cayenne pepper, garlic powder, pepper and11 Morewater, kosher salt, cayenne pepper, garlic powder, pepper, soy sauce, worcestershire sauce, all-purpose flour, seasoning salt (can use more ), garlic powder (can use 3 teaspoons), onion powder, black pepper, paprika, cayenne (optional or to taste), whole chickens, cut into pieces (leave skin on ), oil (for frying )24 hour 30 min, 16 ingredients -
Oven Fried Chicken
boneless skinless chicken breasts, french-fried onions and5 Moreboneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted45 min, 7 ingredients -
Oven Fries
russet potatoes, skin on, chopped into fry lengths and7 Morerusset potatoes, skin on, chopped into fry lengths, lots of cold water, lots of paper towel, olive oil, onion powder, garlic powder, salt and 1 tsp pepper, two large foil lined cookie sheets8 ingredients -
Oven Baked Vegetable Soup
onion, chopped, garlic cloves, chopped, carrots, chopped and9 Moreonion, chopped, garlic cloves, chopped, carrots, chopped, leek, chopped, parsnip, chopped, swede, chopped, vegetable oil, honey, rosemary sprigs, bay leaves, ripe tomatoes, quartered, vegetable stock16 min, 12 ingredients
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