91164 healthy odle casserole canned soup Recipes

all-purpose flour, brown sugar , packed, baking soda, ground cinnamon, salt, carrots, finely grated, unsweetened applesauce, craisins, chopped pecans, coconut flakes, sweetened, pineapple, canned, crushed , in juice, drained, canola oil, vanilla extract, eggs

breasts , chicken, meat only (4 - half , boneless/skinless), fat free italian dressing (kraft), brocolli, carrots, rotini (i use catelli smart pasta, ), pasta sauce (i use ragu, old world style smooth ), tomatoes, canned, stewed (i use aylmer italian style - canned tomatoes), mozzarella , part skimmed, shredded

dried egg noodles, cream of celery soup, undiluted, evaporated milk, lemon juice, onion, chopped, salmon, skin, and bones removed, shredded cheddar cheese, baby green peas, drained, seasoning salt, white pepper, cheese crackers, crushed, margarine, melted

canned tuna, drained, cream of mushroom soup, sour cream, mayonnaise, cheddar cheese, grated, macaroni, cooked and hot, carrot, coarsely grated, celery, thinly sliced, green onion, thinly sliced, frozen peas, salt and pepper, crushed potato chip, for topping (optional)

canned chicken, drained, cream of chicken soup, garlic salt, oregano, ground cumin, sage, chili powder, green chilies, chopped, colby cheese, grated, monterey jack cheese, grated (i use pepper jack), onions, chopped, corn tortillas

canned french-style green beans, pepper, cream of mushroom soup, milk, french fried onions, raw brocolli

skinless chicken, cooked, chopped, frozen spinach, onion, finely chopped, garlic powder, divided, fresh mushrooms, sliced, margarine, melted, lowfat mozzarella cheese

rolled oats (not instant ), whole wheat flour (you can use bread flour or whole wheat pastry flour depending on how wholesome you like your healt), salt, walnuts (halves or pieces), melted butter (1 stick), light olive oil, pure maple syrup, eggs, dried sweetened cranberries (craisins), rolled oats, turbinado sugar (can be added to wet or dry ingredients if your family is used to sweeter treats, optional) (optional) or 1/4 cup brown sugar (can be added to wet or dry ingredients if your family is used to sweeter treats) (optional)

walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)

dried beans (can be pinto, pink, black, or cranberry beans), dubliner cheese, grated, fuji apple, chopped (or any other kind of apple you like), onion, chopped, butter, white pepper , to taste, water , to boil

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

potatoes, peeled and diced (about 6 cups, i used red potatoes), mushrooms, sliced (i use a mix of cremini and button white mushrooms), leeks, white and some of the green part (about 1 1/2-inch of the green), onion, fine diced, celery rib, fine diced (including the leaves), garlic cloves, minced fine, vegetable broth (chicken broth works fine), white wine, brandy (cognac is fine), flour (if you like your soup thicker, mix a bit more with some of the broth and mix it into the soup ), butter, fresh dill, fine chopped, fresh parsley, fine chopped, bay leaf, salt, pepper, sour cream

canned sliced potatoes, drained, corn, drained, diced tomatoes, drained, condensed cream of potato soup, ground beef, browned and drained, salt and pepper

canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)

canned chicken, french-style green beans, cooked macaroni, cream of chicken soup, celery ribs, chopped, mayonnaise, chopped onion, diced pimientos, drained, garlic powder, shredded cheese

canned tuna, onions, green pepper, cooked peas, cream of celery soup, milk, salt, pepper, potatoes, butter or 4 tbsp margarine, milk, salt, pepper

canned chopped green chilis, drained, chicken broth, onion, sour cream, salt, ground cumin, ground black pepper, cream of chicken soup, garlic, minced, chicken breasts, shredded, sharp cheddar cheese, shredded, corn tortillas

turkey sausage, nonfat milk, eggs (beaten ), egg whites (beaten ), shredded cheddar cheese, pepper