81 healthy oat bran and Recipes

  • Healthy Oat Bran & Raisin Muffins
    oat bran, baking powder, cinnamon and
    6 More
    oat bran, baking powder, cinnamon, brown sugar or 2 oz honey, vegetable oil, eggs or 2 egg whites, raisins, salt (optional), milk
    20 min, 9 ingredients
  • Healthy Blueberry Oat Bran Muffins
    buttermilk, see note below, oat bran, flour, baking powder and
    7 More
    buttermilk, see note below, oat bran, flour, baking powder, baking soda, salt, vegetable oil, egg, sugar, vanilla, fresh blueberries or 1 cup frozen blueberries
    40 min, 11 ingredients
  • Healthy Banana Nut Muffins
    oat bran, whole wheat flour, brown sugar, soymilk lite and
    7 More
    oat bran, whole wheat flour, brown sugar, soymilk lite, egg white, canola oil, baking powder, baking soda, banana, vanilla extract, walnuts
    20 min, 11 ingredients
  • Healthy Alternative Buttermilk Pancakes
    oat bran, whole wheat flour, splenda sugar substitute and
    5 More
    oat bran, whole wheat flour, splenda sugar substitute, baking powder, baking soda, egg substitute, low-fat buttermilk, prune puree
    15 min, 8 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Healthy Granola
    old fashioned oats, bran flakes and
    9 More
    old fashioned oats, bran flakes, natural all-bran cereal (like all-bran or fiber 1), non-fat powdered milk, wheat germ, sunflower seeds or 1 cup nuts, sesame seeds, dried fruit, of your choice (cranberries or cherries are really good!), unsweetened coconut, canola oil, honey
    30 min, 11 ingredients
  • Healthy Banana Oat Bread
    white flour, whole wheat flour, oat bran, quick oats and
    10 More
    white flour, whole wheat flour, oat bran, quick oats, baking powder, baking soda, salt, chopped nuts, chopped dates, sugar, eggs, unsweetened applesauce, skim milk, mashed bananas (, about 4 or 5 medium size)
    1 hour 15 min, 14 ingredients
  • Addictive Healthy Muffins
    oat bran, all-purpose white flour, wheat bran and
    10 More
    oat bran, all-purpose white flour, wheat bran, ground flax seeds (not whole ), baking powder, baking soda, salt, navel oranges, brown sugar , packed, buttermilk (or powder and water to equal 1 cup), canola oil, eggs, golden raisins
    1 hour , 13 ingredients
  • Healthy Orange Marmalade Muffins
    whole wheat pastry flour, oat bran or 1 cup wheat bran and
    8 More
    whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)
    20 min, 10 ingredients
  • Healthy Blueberry and Banana Muffins
    all-purpose flour, whole wheat flour and
    11 More
    all-purpose flour, whole wheat flour, brown sugar or 1/2 cup granulated sugar, oat bran or 1/4 cup wheat bran or 1/4 cup oatmeal, baking powder, salt, mashed ripe banana (about 3), milk or 1/2 cup butter or 1/2 cup unflavored soy, egg, vegetable oil, vanilla extract, fresh lemon juice, fresh blueberries (6 to 7 oz) or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)
    20 min, 13 ingredients
  • Healthy Oat Bran Banana Nut Muffins Healthy Oat Bran Banana Nut Muffins
    oat bran, baking powder, brown sugar and
    6 More
    oat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract
    25 min, 9 ingredients
  • Delicious & Healthy Oat Bran Pumpkin Muffins Delicious & Healthy Oat Bran Pumpkin Muffins
    unprocessed oat bran (bob's red mill is excellent) and
    17 More
    unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray
    18 ingredients
  • Healthy Peaches, Oat Bran and Walnut Breakfast Bowl Healthy Peaches, Oat Bran and Walnut Breakfast Bowl
    oat bran, soymilk (i use 8th continent light vanilla) and
    3 More
    oat bran, soymilk (i use 8th continent light vanilla), sliced peach, chopped walnuts, ground cinnamon
    8 min, 5 ingredients
  • Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins Healthy, Low-Fat Apple-Ginger Oat-Bran Muffins
    low-fat milk, cider vinegar, flour, oat bran and
    14 More
    low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples
    35 min, 18 ingredients
  • Healthy Oat Peaches and Cream Muffins Healthy Oat Peaches and Cream Muffins
    all-purpose flour, quick oats, brown sugar , plus and
    11 More
    all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans
    40 min, 14 ingredients
  • Healthy, Fluffy Whole Wheat Waffles (Vegan Option) Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
    whole wheat flour, ground flax seeds and
    9 More
    whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)
    30 min, 11 ingredients
  • Healthy Peanut Butter Oatmeal Cookies Healthy Peanut Butter Oatmeal Cookies
    butter, splenda brown sugar blend , for baking and
    10 More
    butter, splenda brown sugar blend , for baking, peanut butter, eggs, whole wheat flour, oat flour (put oatmeal in blender), baking soda, salt, oat bran, ground flax seeds, old fashioned oats, chopped peanuts
    32 min, 12 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients




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