129201 healthy mongolian beef vegetables Recipes

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

vegetable oil, stewing beef, sliced carrots, stalks sliced celery, sliced mushrooms, onion, chopped, drained tomatoes, water, beef bouillon cubes, red wine, dried herbs, salt, pepper, beef gravy granules, self raising flour, suet, chopped parsley, salt and pepper

lean stewing beef or 2 -3 lbs boneless beef chuck, beef tip roast or 2 -3 lbs beef round steak, trimmed of fat and cut into 1 1/2-inch cubes, shortening (i use crisco butter flavor ), water, kosher salt, black pepper, potatoes , scrubbed, unpeeled, and cut into 1 1/2 inch pieces, turnip , cut into 1/2 inch pieces, rutabaga , cut into 1/2 inch pieces, carrots , cut into 1/2 inch pieces, green bell pepper , cut into 1/2 inch pieces, handfuls snipped and trimmed fresh green beans (optional), stalks celery & leaves , cut into 1/4 inch pieces, onion, chopped, browning sauce (kitchen bouquet), beef bouillon cube (or 2 small), bay leaves, cold water, flour, shortening (use crisco butter flavor ), all-purpose flour, baking powder, salt, minced fresh parsley, snipped fresh herb (you may use chives, thyme, sage or whatever else you prefer,-or- 1 tsp dry herbs), milk

vegetable oil, beef stew meat , cut into 1 inch pieces, chopped onion, garlic cloves, minced, whole tomatoes, drained (juices reserved), boiling potatoes, cut into 1-inch cubes (about 1 1/4 lb), chopped celery, sliced carrot, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, salt and pepper

vegetable oil, beef chuck , arm blade or cross rib pot roast, chopped onions, celery ribs, chopped, beef broth, salt, pepper, sm. potatoes, halved, carrots, quartered, pot pie squares (the slick dumpling), flour, egg, vegetable shortening, water

beef broth, reduced sodium, potatoes diced, stew beef cubed, vegetable juice, whole tomatoes chopped, frozen mixed vegetables thawed, thyme, black pepper

beef filet , cut into 1/2 inch strips, vegetable oil, onion, chopped, garlic, minced, chopped fresh ginger root, green bell pepper, chopped, carrot, chopped, beef broth, cornstarch, white sugar, soy sauce, oyster sauce, salt and pepper to taste

beef chuck roast, barley, bay leaf, oil, carrots, chopped, stalks celery, chopped, onion, chopped, frozen mixed vegetables, water, cubes beef bouillon cube, white sugar, ground black pepper, chopped stewed tomatoes, salt to taste, ground black pepper to taste

ground beef, chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes with green chile peppers, sliced celery, beef bouillon granules, ground black pepper

mixed vegetables, beef stew meat, tomato juice, beef broth, diced tomatoes, tater tots

ground beef, stewed tomatoes, mixed vegetables, beef broth, ketchup, green pepper, diced, onion, diced

stewing beef , trim, bite size, stewed tomatoes, sliced, potatoes, peeled, diced, carrots, peeled , pennied, garlic clove, crushed, peppercorns, bay leaf, stalk celery, chopped, onion, diced, water, salt and pepper, thyme, parsley, chopped, beef bouillon cubes, frozen mixed vegetables

lean ground beef, vegetable juice, onion soup mix, beef-flavor ramen noodles, frozen mixed vegetables

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped