215057 healthy mexican egg Recipes

colby-monterey jack cheese (shredded ), corn chips, blue (crushed ), taco seasoning (i use penzey s bold ), egg substitute, hot sauce (i use cholula), chicken breast tenders (or cut up boneless skinless chicken breasts)

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

egg roll wraps, ground beef, onion, minced, garlic cloves, minced, green pepper, diced, fresh jalapeno, seeded and minced, chili powder, oregano, tabasco sauce, cumin, salt, shredded cheddar cheese, egg whites, beaten

egg roll wrappers, lean ground beef, taco seasoning mix, diced green chilies, drained, shredded pepperjack cheese, oil for frying , or as needed

eggs, milk, chopped green onions, shredded cheddar cheese (any kind will do), jalapeno slices, drained, all-purpose flour, salt, baking powder, chopped green onions , optional

eggs, salsa, cheddar cheese (or to taste) or 1/4 cup monterey jack cheese, grated (or to taste)

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

hard-boiled eggs, plain yogurt or 2 tbsp light mayonnaise, minced red onions, mexican seasoning (morton & bassett), english muffins, split, green chilies , whole split lengthwise, mexican cheese, blend shredded

sweet onion chopped, oil, garlic minced, corn tortillas finely chopped, cilantro chopped, ground beef ( or you can use ground turkey, chicken or chorizo ) cooked and seasoned, mexican style, provolone cheese, eggs whipped, green chilies diced, salt and pepper to taste, mexican blend cheese shredded, pam

breakfast sausage, salt, green onions, chopped, taco seasoning mix, corn (canned or thawed frozen ), cheddar and jack shredded cheese blend, diced tomatoes - mexican flavor, drained (rotel brand works), diced green chilies, egg roll skins (can use 24 wonton to make smaller egg rolls!), water for sealing egg roll skins, cilantro-queso dip (for dipping egg rolls), cream cheese, softened, plain yogurt, salt, garlic, minced, jalepeno , seeds removed and minced (optional), diced tomatoes, drained, minced fresh cilantro

grilled boneless skinless chicken breasts (i marinade mine in 1 tsp oil, 2 cloves garlic, 1 tsp cumin, and the juice of 1 lime), monterey jack cheese or 2 cups mexican blend cheese, shredded, drained black beans, frozen sweet corn (unthawed and drained of liquid), chopped sweet red pepper, diced green onions, minced fresh garlic cloves, salt, pepper, chili powder, cumin (can put 1/2 tsp more if desired), egg roll wraps, oil (for frying )

tortilla chips (i use golds bite size), lean hamburger (veggie burger can be used), taco seasoning mix (mild, medium, or hot ), salsa (again , you chose the heat), mexican cheese, shredded, dozen egg

eggs, half-and-half cream (unwhipped) or 1/3 cup whipping cream (unwhipped), salt and pepper (use lots of pepper!), butter, divided, canned sliced mushrooms, drained, green onions, chopped (or to tate), green bell pepper, coarsely chopped, red bell pepper, coarsely chopped, zucchini, coarsely chopped, firm tomato, chopped, monterey jack cheese, grated (or similar cheese), salsa (or to taste)

onion, chopped mushrooms, tomato, avocado, eggs, pepperjack cheese

eggs, milk, salt and pepper, salsa, chopped pieces of ham, fritos, shredded cheddar cheese, flour tortillas

canadian bacon, chopped, zucchini, shredded, diced mixed mushrooms, seeded green bell pepper, diced, eggs, egg whites, hot pepper sauce, tortillas, cherry salsa, reduced-fat shredded mexican blend cheese, tomatoes, chopped cilantro, chopped onions, jalapenos, seeded and finely chopped, lime juice

olive oil , to grease, sheets frozen ready-rolled shortcrust pastry, 3 sheets (25 x 25cm), corn kernels, drained, grape tomatoes, quartered, red capsicum , deseeded, coarsely chopped, green shallots, ends trimmed, thinly sliced, coarsely grated cheddar cheese, mexican chili powder (optional), eggs