2904 healthy mexi Recipes
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lovely butternut squash soup with caramelized onions and ... and24 Morelovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.40 min, 25 ingredients
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roma (plum) tomatoes, chopped, onion, chopped and11 Moreroma (plum) tomatoes, chopped, onion, chopped, sliced black olives, drained, marinated artichoke hearts, drained and chopped, lemon juice, garlic, minced, chopped fresh basil, crushed red pepper flakes, ground cumin, chopped fresh cilantro, salt, ground black pepper25 min, 13 ingredients
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ground beef, minced fresh garlic, onion, chopped and12 Moreground beef, minced fresh garlic, onion, chopped, green bell pepper, chopped, dried chili pepper flakes (optional or to taste, add in if you like spicy!), taco seasoning mix (you can use 1 package if desired, or use a single or double recipe of my kittencal s taco seasoning mix), grated parmesan cheese (optional), bacon (cooked till very crisp and chopped), tomato sauce, tomato soup, brown sugar (optional), seasoning salt (can use white salt), pepper, cooked macaroni (can use less , cook the macaroni to just firm-tender), shredded tex-mex cheese, divided (or to taste or cheddar cheese or mozzarella cheese)31 min, 15 ingredients
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simply potatoes shredded hash browns and9 Moresimply potatoes shredded hash browns, grated cheddar cheese, loosely packed, olive oil flavored cooking spray, eggs, ground cumin, kosher salt, bacon, chopped and cooked until crispy, diced red bell pepper, sliced green onion, cilantro leaf (to garnish )30 min, 10 ingredients
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ground beef, onion, chopped, fresh minced garlic and11 Moreground beef, onion, chopped, fresh minced garlic, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, taco seasoning mix (can use more to taste), chicken broth (can use water), zucchini, diced (about 4 cups), stewed tomatoes, frozen corn or 1 1/2 cups peas, instant minute rice, seasoning salt (or to taste), fresh ground black pepper (or to taste), shredded cheddar cheese, divided (you may use more cheese)35 min, 14 ingredients
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vegetable oil, chicken pieces, flour, salt and pepper and11 Morevegetable oil, chicken pieces, flour, salt and pepper, onion, chopped, fresh minced garlic, coriander, cumin, minced fresh ginger, hot chili sauce (or to taste add in another tbsp for lots of heat!), soy sauce, peanut butter, coconut milk, grated lime zest, salt and pepper1 hour 25 min, 15 ingredients
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hamburger patties, your favorite, cheddar cheese and9 Morehamburger patties, your favorite, cheddar cheese, taco seasoning mix, shredded lettuce, salsa (mild , medium of hot), canned jalapeno peppers, chopped (optional), sour cream, black olives, sliced, corn chips, crumbled, sliced avocado (optional), kaiser roll30 min, 11 ingredients
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boneless skinless chicken breasts , cut into about 1 1/2-... and14 Moreboneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)7 hour , 15 ingredients
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eggs, slightly beaten and10 Moreeggs, slightly beaten, tabasco sauce (to taste) or louisiana hot sauce (to taste), baking powder (this will make the eggs very fluffy), seasoning salt (or use white salt), fresh ground black pepper (or to taste), butter, onion, chopped, bell pepper, seeded and chopped (use green or red ), sliced fresh mushrooms, diced green chilies, shredded mexican blend cheese (or use cheddar)18 min, 11 ingredients
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lean ground beef, cumin, garlic, beef bouillon and15 Morelean ground beef, cumin, garlic, beef bouillon, chili powder, onion flakes, water, mexicorn (drained ), zesty fat-free refried beans, cumin, sour cream, shredded colby-monterey jack cheese, flour tortillas, lettuce, tomato, salsa, guacamole, sour cream, black olives50 min, 19 ingredients
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