41310 healthy mediterranean roasted Recipes

  • Healthy Mediterranean:roasted Red Pepper & Feta Dip #3
    red bell peppers, extra virgin olive oil and
    7 More
    red bell peppers, extra virgin olive oil, garlic cloves, peeled, crumbled feta cheese, smoked paprika, chili pepper flakes, lemon juice, parsley, olive (to garnish )
    10 min, 9 ingredients
  • Healthy Couscous With Roasted Mediterranean Vegetables (Ww)
    olive oil, garlic cloves, crushed, red onion and
    6 More
    olive oil, garlic cloves, crushed, red onion, yellow bell pepper, zucchini, cavenders all purpose greek seasoning (more or less to your taste ), chicken broth (i use 1 stock cube and boiling water), couscous, aluminum foil
    40 min, 9 ingredients
  • Mediterranean Roast Beef Pita
    pine nuts, deli roast beef , cut into thin strips and
    9 More
    pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar
    11 ingredients
  • Mediterranean Roasted Vegetable Couscous
    red onion , cut in eights, red pepper , cut in eights and
    18 More
    red onion , cut in eights, red pepper , cut in eights, yellow pepper , cut in eights, courgette , cut in 1/4 inch diagonal pieces, chopped fresh coriander (cilantro), chopped fresh mint, ground cumin, ground coriander, ground cinnamon, dried apricots, chopped, head garlic, lemon , juice and zest of, lime , juice and zest of, orange , juice and zest of, pine nuts , roasted, couscous, chicken stock, extra virgin olive oil, salt, black pepper
    40 min, 20 ingredients
  • Mediterranean Bagel Snacks
    roasted garlic-flavored hummus and
    5 More
    roasted garlic-flavored hummus, pepperidge farm plain bagels, split and toasted, deli roast beef, drained jarred roasted red peppers cut into strips, red onion slices, baby arugula leaves
    15 min, 6 ingredients
  • Mediterranean Layered Dip
    roasted garlic hummus, chopped roasted sweet red peppers and
    9 More
    roasted garlic hummus, chopped roasted sweet red peppers, fresh baby spinach, coarsely chopped, lemon juice, olive oil, coarsely chopped fresh basil, coarsely chopped fresh mint, crumbled feta cheese, greek olives, sliced, chopped red onion, assorted fresh vegetables or baked pita chips
    15 min, 11 ingredients
  • Mediterranean Tuna Sandwiches
    roasted red pepper olive oil, balsamic vinegar and
    10 More
    roasted red pepper olive oil, balsamic vinegar, whole grain bread or 8 slices pita bread, tuna in water, drained and flaked, sun-dried tomato packed in oil, drained, ripe green olives or 1/4 cup ripe olives, sliced, red onions or 1/4 cup sweet spanish onion, finely chopped, red bell pepper, finely chopped (optional), mayonnaise (optional) or 3 tbsp low-fat (optional), capers (more to taste), fresh ground black pepper, romaine lettuce leaves or 4 curly green lettuce leaves
    10 min, 12 ingredients
  • Mediterranean Dip
    roasted red peppers, feta cheese, pine nuts, toasted and
    3 More
    roasted red peppers, feta cheese, pine nuts, toasted, fresh basil leaf, olive oil, parmesan cheese
    30 min, 6 ingredients
  • Mediterranean Couscous
    roasted garlic and olive oil couscous and
    8 More
    roasted garlic and olive oil couscous, artichoke hearts, drained and chopped, chopped tomatoes (1 large), crumbled feta cheese, sliced ripe olives, chopped fresh parsley, lemon juice, dried oregano, black pepper
    13 min, 9 ingredients
  • Mediterranean Pistachios and Fruits
    roasted , unsalted pistachios and
    6 More
    roasted , unsalted pistachios, dried pomegranate seeds * or dried cranberries, chopped dried apricots (preferably blenheim), ground allspice, freshly grated or regular ground nutmeg, cinnamon, sugar
    20 min, 7 ingredients
  • Roasted Garbanzos
    i am always looking for quick and healthy snacks for my k...
    25 min, 1 ingredients
  • Roasted Chicken With Lemons and Thyme
    roasting chickens, hungarian paprika and
    14 More
    roasting chickens, hungarian paprika, chopped fresh thyme, divided, salt, divided, fresh ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), reduced-sodium fat-free chicken broth, fresh lemon juice, sugar, thyme , springs (optional), lemon slice (optional), roasted lemons, quartered (to roast , add lemons to the roasting rack during the last 20 minutes of the cooking time) (optional)
    1 hour 15 min, 16 ingredients
  • Roasted Barley or Corn Tea
    roasted barley or 1 cup roasted corn, water
    45 min, 2 ingredients
  • Roasted Red Bell Pepper and Basil Sauce
    roasted red peppers, drained (or roast my own) and
    4 More
    roasted red peppers, drained (or roast my own), tomato sauce, basil leaves, black pepper, balsamic vinegar
    5 min, 5 ingredients
  • Mediterranean Chicken And Pasta With Kalamata Oliv... Mediterranean Chicken And Pasta With Kalamata Oliv...
    mediterranean chicken and pasta with kalamata olives, sun... and
    16 More
    mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne
    20 min, 17 ingredients
  • Ww 6 Points - Mediterranean Roast Chicken Ww 6 Points - Mediterranean Roast Chicken
    chopped thyme, dried oregano, olive oil and
    7 More
    chopped thyme, dried oregano, olive oil, garlic clove, minced, salt, roasting chickens, lemon, quartered, red potatoes, cut into wedges, kalamata olives, pitted, fresh thyme sprig, to garnish
    16 min, 10 ingredients
  • Roasted Red Pepper Sauce (Healthy Version) Roasted Red Pepper Sauce (Healthy Version)
    roasted red peppers (from a jar) and
    2 More
    roasted red peppers (from a jar), mrs. dash garlic and herb seasoning (any flavor will do), plain yogurt
    5 min, 3 ingredients
  • Roast Beef Hash With Roasted Shallots and Capers Roast Beef Hash With Roasted Shallots and Capers
    roast beef, cooked (prime rib or any cooked leftover beef) and
    7 More
    roast beef, cooked (prime rib or any cooked leftover beef), cooked potatoes or 1 1/2 lbs mashed potatoes, shallots, peeled and julienne cut, capers, salt and pepper, roasted garlic (optional), oil, jalapenos, fine diced, seeded (optional)
    35 min, 8 ingredients




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