23523 healthy meat sandwiches Recipes

makes 1 sandwich, prepared mayonnaise, freshly squeezed lemon juice, crab meat, coarse salt and freshly ground black pepper, brioche (each 1/2 inch thick), toasted, leaf boston lettuce, ripe plum tomatoes

olive oil, sweet onions , slivered lengthwise, salt, freshly ground black pepper, cooked turkey (white and dark meat), soft sandwich rolls, split, charmoula mayonnaise, butter lettuce leaves, rinsed and dried

beef stew meat, water, shredded cabbage, barbecue sauce, ketchup, worcestershire sauce, prepared horseradish, prepared mustard, hamburger or other sandwich buns, split

butter, softened, italian bread (3/4 inch thick ), provolone cheese, pizza sauce, giardiniera, cooked meat loaf, warmed

red potatoes, olive oil, ground white meat turkey, chopped onion, chopped carrot, green peas, chopped garlic, all-purpose flour, skim milk, shredded fat free cheddar

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

white bread (okay, you can use healthy whole wheat or multigrain, but i used to love it with good old white bre), peeled cucumbers (thin slices), creamy peanut butter

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

cinnamon sugar, pepper, salt, thick slab bacon, cut in halves, lunch meat , turkey meat, submarine sandwich bread, shredded cheddar cheese, eggs, scrambled, maple syrup (optional)

mushrooms, sliced, roast beef , sandwich meat (we used the thinly sliced deli style), bakery italian bread (or any other style bread you choose), swiss cheese, beef broth, divided, cornstarch, garlic powder, mccormick garlic and herb seasoning, minced onion, worcestershire sauce, olive oil, salt and pepper

beef roast, garlic salt, pepper, onion, sliced thin, meat tenderizer , adolph s or equivalent, italian salad dressing , out of the bottle, water, to cover, sandwich buns

butter, melted, hearty white bread slices, american cheese slices, thick) cold meat loaf slices, garnish: sweet gherkin pickles

frozen five-cheese texas toast, frozen onion rings, vegetable cooking spray, thick) cold meat loaf slices, barbecue sauce, prepared coleslaw

beef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

lean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)