49005 healthy meat loaf low carb Recipes

cracker crumb, eggs, beaten, sage, onion, diced, salt, pepper, milk, brown sugar, catsup, nutmeg, dry mustard

zucchini, cubed, onion, diced, fat-free low-sodium chicken broth, margarine, low-fat milk, nutmeg, salt and pepper

lean ground beef, breadcrumbs, cub milk, eggs, lightly beaten, chopped onion, salt, pepper, ketchup, worcestershire sauce, dijon mustard

ground chuck, egg, salt, pepper, bread, milk, green pepper, potato, butter

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese

flour, yellow cornmeal, sugar, baking powder, salt, blueberries, low-fat milk, egg, beaten, extra-light olive oil, grated orange zest, sugar

green pepper, diced, onion, diced, egg, lightly beaten, ground chuck, bulk pork sausage meat, salt, black pepper, garlic powder, onion powder, rolled oats, ketchup, divided

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)

whole milk, white bread, crusts removed and cut into 1/2 inch pieces, ground beef, pork, freshly grated parmesan cheese, onion, finely chopped, eggs, garlic cloves, minced (1 tbsp), dried oregano, worcestershire sauce, coarse salt, fresh ground pepper, ripe tomatoes, halved, extra virgin olive oil, plus more for brushing, shallots, finely chopped, water, sugar, balsamic vinegar, honey, cayenne pepper, coarse salt, garlic cloves, smashed, extra virgin olive oil, rye bread, grilled, mache

low fat cottage cheese, boiling water (see note above, for measuring), low-fat sour cream, extra-virgin olive oil, fresh lemon juice, fresh parsley leaves, fresh tarragon leaves, garlic clove, minced, salt and pepper, minced fresh chives

bacon, 2 slices coarsely chopped, garlic cloves, dry breadcrumbs, freshly grated parmesan cheese, milk, egg, thyme, chopped rosemary, hot sauce (less if you choose), kosher salt, fresh ground black pepper, lean ground sirloin, white bread or 12 slices sourdough bread, extra virgin olive oil, mayonnaise, chipotle chile in adobo, stemmed and chopped, beefsteak tomatoes, thinly sliced, bibb lettuce or 4 romaine lettuce leaves, cornichon , for serving, mustard , for serving

lamb (ground ) or 2 lbs turkey (ground), sea salt (to taste), sweet onions (finely chopped ), bulgur wheat (fine , cracked wheat), butter or 4 tbsp margarine, parsley (chopped ), pine nuts (pignoli)

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

old fashioned oats, water, banana, low-fat milk, low-fat peanut butter, cinnamon

hamburger , lean, pepper, whole wheat bread crumbs, dry mustard, eggs, beaten, milk , fat free, salt, worcestershire sauce, onion, chopped, bell pepper, chopped

pork , beef, and veal combo, onion, grated, carrot, grated, egg, beaten, instant oat meal, plain breadcrumbs, tomato paste, fresh parsley, italian seasoning or 1 tsp your favorite dried herbs, salt, pepper, half-and-half or 1/4 cup milk, ketchup

tomato sauce, egg substitute, ketchup, worcestershire sauce, onion, chopped, crushed saltine (about 10 crackers), minced garlic, seasoning salt, seasoned pepper, lean ground beef, reduced-fat bulk pork sausage, ketchup, brown sugar, ground mustard, ground nutmeg