84640 healthy meals without vegetables Recipes

  • Healthy Pumpkin Cranberry Muffins
    milk, white vinegar, whole wheat flour, all-purpose flour and
    14 More
    milk, white vinegar, whole wheat flour, all-purpose flour, quick cooking oats, baking soda, ground ginger, baking powder, ground cinnamon, ground nutmeg, salt, canned pumpkin, brown sugar, white sugar, vegetable oil, egg, coarsely chopped fresh cranberries, dried cranberries
    50 min, 18 ingredients
  • Healthy Banana Cookies
    ripe bananas, rolled oats, dates, pitted and chopped and
    2 More
    ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract
    35 min, 5 ingredients
  • Lloyd's Healthy Chicken Zoopa
    vegetable oil, garlic, minced, chopped onion and
    12 More
    vegetable oil, garlic, minced, chopped onion, red bell pepper, chopped, green bell pepper, chopped, chopped celery, julienned carrots, minced leek (optional), chicken stock, salt and pepper to taste, hot pepper sauce, soy sauce (optional), spinach, rinsed, egg noodles, skinless, boneless chicken breast halves, cut into bite size pieces
    1 hour 15 min, 15 ingredients
  • Meal-in-One
    lean ground beef, garlic, minced, salt and pepper to taste and
    8 More
    lean ground beef, garlic, minced, salt and pepper to taste, condensed french onion soup, worcestershire sauce, prepared yellow mustard, cold water, all-purpose flour, peeled and thinly sliced potatoes, frozen mixed vegetables, thawed, shredded cheddar cheese
    1 hour 5 min, 11 ingredients
  • Healthy Crock Pot Chicken
    boneless skinless chicken breast, fat free sour cream and
    2 More
    boneless skinless chicken breast, fat free sour cream, salt, pepper
    5 ingredients
  • Healthy Blueberry and Banana Muffins
    all purpose flour, sugar, oat bran, baking powder, salt and
    6 More
    all purpose flour, sugar, oat bran, baking powder, salt, mashed ripe bananas (about 3), unflavored soy milk, egg, vegetable oil, fresh lemon juice, fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)
    40 min, 11 ingredients
  • Healthy Bean Soup With Kale
    olive oil, garlic cloves, minced, yellow onion, chopped and
    9 More
    olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese
    22 min, 12 ingredients
  • Vegetable Kugel
    frozen spinach, thawed and drained, onions, chopped and
    12 More
    frozen spinach, thawed and drained, onions, chopped, stalk celery, chopped, red pepper, chopped, carrots, grated, mushroom, chopped, olive oil, eggs, egg whites, salt, pepper, garlic powder, dried basil, matzo meal
    1 hour 5 min, 14 ingredients
  • Family Favorite Healthy Minestrone Soup!
    vegetable stock or 4 cups vegetarian chicken stock and
    13 More
    vegetable stock or 4 cups vegetarian chicken stock, stewed tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes) or 2 (14 1/2 oz) cans diced tomatoes (can also use fresh-i usually 1 can along with chopped fresh tomatoes), potato, cubed, onion, chopped, celery ribs, chopped, carrots, chopped, cabbage, finely chopped, kidney beans (i use fresh often also), fresh corn kernels (or canned will work), zucchini, sliced, pasta, uncooked (your choice of favorite style pasta. i usually use spirals or penne, but really it depends mostly on), salt , to taste, pepper , to taste
    1 hour 5 min, 14 ingredients
  • Healthy Banana Bran Muffins
    bran flakes, mashed ripe banana (3 medium) and
    9 More
    bran flakes, mashed ripe banana (3 medium), milk (i used skim), egg, vegetable oil, flour, sugar (i used 4 packages of splenda), baking powder, baking soda, ground nutmeg (i used a little nutmeg and 1/4 tsp cinnamon), chopped walnuts (i added, but it s optional)
    25 min, 11 ingredients
  • Healthy Pumpkin Soup
    olive oil, onion, chopped and
    6 More
    olive oil, onion, chopped, pumpkin flesh, chopped (i use butternut), carrot, fresh rosemary, chicken stock or 4 cups vegetable stock, bay leaves, skim milk powder
    30 min, 8 ingredients
  • Healthy Peanut Butter Banana Muffins
    shreds wheat bran (like kellogs all-bran), milk and
    12 More
    shreds wheat bran (like kellogs all-bran), milk, all-purpose flour, sugar, baking powder, salt, ripe banana, mashed, crunchy peanut butter, vegetable oil, egg, all-purpose flour, light brown sugar, butter or 1/4 cup margarine, peanut butter
    50 min, 14 ingredients
  • Healthy Multigrain Muffins
    whole wheat flour, all-purpose flour, oat bran and
    15 More
    whole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, nutmeg, cinnamon, salt, egg, egg whites, low-fat buttermilk, applesauce, almond extract, vanilla extract, brown sugar , packed, canola oil or 2 tbsp vegetable oil, dried fruit, walnuts, chopped (or any other nut)
    40 min, 18 ingredients
  • Healthy Carrot Cake
    flour, whole wheat flour, baking soda, cinnamon, nutmeg and
    13 More
    flour, whole wheat flour, baking soda, cinnamon, nutmeg, salt, egg, egg whites, brown sugar , packed, vegetable oil, carrots, shredded, buttermilk, crushed pineapple, drained, raisins, neufchatel cheese, powdered sugar, vanilla extract, skim milk
    50 min, 18 ingredients
  • Healthy Version of Baked Potato Soup with Onions Healthy Version of Baked Potato Soup with Onions
    nonfat milk, nonfat yogurt, vegetable broth, onions and
    5 More
    nonfat milk, nonfat yogurt, vegetable broth, onions, potato, garlic clove, salt, pepper, low-fat cheddar cheese
    9 ingredients
  • Vegetables: Mexican Corn Casserole, Reduced-Fat Version Vegetables: Mexican Corn Casserole, Reduced-Fat Version
    cream-style corn, corn, sweet, yellow, canned, drained and
    6 More
    cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded
    8 ingredients
  • Vegetables: Indian Corn Pudding, Slim Recipe Vegetables: Indian Corn Pudding, Slim Recipe
    cream-style corn, corn (1 can, drained ), egg beaters and
    5 More
    cream-style corn, corn (1 can, drained ), egg beaters, evaporated skim milk, yellow corn meal , self-rising, honey, salt, light butter, melted
    8 ingredients
  • Healthy Chayote Soup Healthy Chayote Soup
    cubes vegetable bouillon ), water, margarine and
    7 More
    cubes vegetable bouillon ), water, margarine, yellow onion, minced, garlic, minced, crushed red pepper flakes, chayotes, peeled and cut into 1/2 in pieces, chopped fresh cilantro, salt and black pepper (ground) to taste, chopped fresh cilantro
    10 ingredients




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