3694 healthy mary Recipes

marie or rich tea biscuits, milo or 100 g hot chocolate powder, cocoa powder, boiling water, butter, sweetened condensed milk, granulated sugar, eggs, vanilla extract, chopped fruit , or nuts if wanted

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

cooked medium shrimp, shelled and deveined, bottled bloody mary mix (such as zing zang), or as needed, jalapeno pepper, seeded and finely chopped, sweet onion (such as vidalia), finely chopped, chopped jicama, limes, juiced, worcestershire sauce, avocado, peeled and chopped, or more to taste

bottled bloody mary mix, prepared horseradish, chopped fresh dill, hot pepper sauce (such as frank s redhot), dill pickle juice, kosher salt, ground black pepper, celery seed, lime, juiced, vodka (optional), dill pickle spears, fresh lime, cut into wedges

skinless, boneless chicken breast halves, bottled bloody mary mix

bloody mary mix, olive oil, balsamic vinegar, black pepper, garlic, artificial sweetener

boneless beef sirloin steaks, room temperature, olive oil, cracked black pepper, celery seed, extra spicy bloody mary mix, orange juice concentrate, vodka, pitted green olives, cold unsalted butter, chopped garlic

salmon fillets, salt and pepper to taste, spicy bloody mary mix

beef short ribs, salt and pepper to taste, olive oil, butter, onion, sliced into rings, leeks (white portion only), sliced, red wine, beef stock, diced tomatoes, bottled bloody mary mix, carrots, peeled and cut into 3-inch pieces, mushrooms, stems removed

ice, worcestershire sauce, vodka, tabasco sauce, celery salt, rich and spicy bloody mary mix, celery ribs or pickle, spear

skinless chicken breasts, bloody mary mix (extra spicy okay), celery, chopped, onion, chopped, carrot, chopped

frozen cheese tortellini, green bell pepper, chopped, red bell pepper, chopped, cucumber, chopped, artichoke hearts, rinsed and drained, marie creamy caesar salad dressing, tomatoes, cut into wedges or 1 grape tomatoes, arranged over top of salad

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder