30341 healthy mango crisp naturally sweetened Recipes
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rolled oats, flour, toasted wheat germ and9 Morerolled oats, flour, toasted wheat germ, brown sugar , packed, cinnamon, butter, melted, green apples, cored & chopped coarsely (see note ), red apples, cored & chopped coarsely (see note ), lime juice, flour, frozen mangoes, chopped coarsely, chopped pecans1 hour , 12 ingredients
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mangoes, peeled, seeded and diced, blueberries and12 Moremangoes, peeled, seeded and diced, blueberries, raspberries, dark rum, turbinado sugar, crystallized ginger, lemon , juice and zest of, butter, cut up at room temp, turbinado sugar, flour, cinnamon, macadamia nuts , nuts. chopped, shredded coconut45 min, 14 ingredients
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granulated sugar, cornstarch and10 Moregranulated sugar, cornstarch, rhubarb, chopped into 1-inch pieces, mangoes, peeled, cored and cubed, lemon juice, lemon zest, fresh ginger, minced, quick-cooking rolled oats, all-purpose flour, butter, chilled and cut into chunks, brown sugar, coconut1 hour 5 min, 12 ingredients
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natural bran, all-bran cereal or 3 cups 100% bran and12 Morenatural bran, all-bran cereal or 3 cups 100% bran, wheat germ, boiling water, brown sugar, white sugar, butter (softened ) or 1 cup margarine (softened), molasses, eggs, buttermilk, all-purpose flour, baking soda, salt, raisins40 min, 14 ingredients
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natural-style peanut butter (chunky or smooth) and7 Morenatural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)15 min, 8 ingredients
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Healthy Pineapple-Mango Salsa
mangoes, peeled seeded & diced and6 Moremangoes, peeled seeded & diced, pineapple tidbits in juice, drained and chopped, cilantro leaf, peeled and freshly minced ginger, red onion, chopped, rice vinegar (or apple cider vinegar), crushed red pepper flakes (or to taste)15 min, 7 ingredients -
Mango Banana Smoothie
mango, banana, fat free natural yoghurt and2 Moremango, banana, fat free natural yoghurt, semi skimmed milk (half fat) + extra if too thick, porridge oats5 ingredients -
Rhubarb Mango Crisp
amaretti cookies or 10 -12 gingersnaps, all-purpose flour and8 Moreamaretti cookies or 10 -12 gingersnaps, all-purpose flour, brown sugar , firmly packed, butter , cut into cubes, granulated sugar, cornstarch, cinnamon, grated fresh nutmeg, mangoes, fresh rhubarb, cut in 1/2 inch pieces or 6 cups frozen rhubarb1 hour 5 min, 10 ingredients -
Mango and Raspberry Crisp
mangoes, peeled and pitted and9 Moremangoes, peeled and pitted, raspberries (half -pint container), fresh lemon juice, sugar, sugar, all-purpose flour, all-purpose flour, ground hazelnuts, salt, unsalted butter, at room temperature40 min, 10 ingredients -
Mango Cream
mangos, heavy whipping cream, sugar and2 Moremangos, heavy whipping cream, sugar, freshly toasted coconut crisps, fresh mint, for garnish5 ingredients -
Raspberry-Mango Crisp
raspberries, chopped peeled mango (about 3) and11 Moreraspberries, chopped peeled mango (about 3), light brown sugar, all-purpose flour, vanilla extract, ground ginger, ground cardamom, all-purpose flour, oats, light brown sugar, ground cinnamon, chilled butter, cut into small pieces13 ingredients -
Healthy, Sugar-Free Nutty Bran Flakes
natural bran, whole wheat flour and6 Morenatural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water45 min, 8 ingredients -
Healthy Banana Bread
natural applesauce, brown sugar, egg whites, bananas and4 Morenatural applesauce, brown sugar, egg whites, bananas, water, wheat flour, baking soda, baking powder57 min, 8 ingredients
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