24073 healthy crisp naturally sweetened Recipes

salad ingredients, romaine lettuce , torn, red onion, thinly sliced, fresh strawberries, halved, almonds, creamy poppy seed dressing, light mayonnaise (not salad dressing), skim milk, truvia natural sweetener , plus, truvia natural sweetener, vinegar, poppy seeds

apples, sliced, water, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable, all-purpose flour, ground cinnamon, ground nutmeg, crisp, rolled oats, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable, all-purpose flour, ground cinnamon, butter, melted, brown sugar, salt

natural-style peanut butter, honey, eggs, beaten or 1/2 flax vegan egg substitute, baking soda

natural-style peanut butter (chunky or smooth), dry oats (uncooked ) or 1/2 cup hot whole grain cereal (uncooked), oat flour, scoops low-carb chocolate whey protein powder (or about 132 g protein), vanilla, flax seeds (optional), non-fat powdered milk, water (depending on what type of protein you use, you may need more)

natural peanut butter, honey, dry uncooked old-fashioned oatmeal

natural-style peanut butter, honey, dry uncooked old-fashioned oatmeal

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

creamy peanut butter (skippy naturals is my favorite), honey, instant oats, ground flax seeds, dry milk, shredded coconut (sweetened or unsweetened , either works), rice krispies, raisins (optional), chocolate chips (optional), chopped peanuts (optional)

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

egg whites ( 3/4 cup), unsweetened apple sauce, water, vanilla extract, peanut butter, all natural, oats, wheat bran, scoops whey protein , chocolate flavour (124 g), cinnamon, goji beries

ripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice

natural almonds, artificial sweetener, divided, egg beaters egg substitute, room temp, egg whites, room temp, vanilla extract, light olive oil, all-purpose flour, unsweetened cocoa powder, baking powder, salt, fruit spread, seedless (optional)

natural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water

natural applesauce, brown sugar, egg whites, bananas, water, wheat flour, baking soda, baking powder

sweetened condensed milk, shredded coconut, vanilla extract, salt

sweetened condensed milk, eggs, all purpose flour, baking powder, unsalted butter, melted and cooled

dry roasted peanuts, natural almonds (chopped ) or 1/2 cup sunflower seeds, raisins or 1 cup other dried fruit, oats, crispy brown rice cereal, puffed wheat cereal, scoop vanilla protein powder, cinnamon, toasted wheat germ, natural-style chunky peanut butter, almond butter, splenda brown sugar blend, agave nectar, vanilla extract

robin hood oats or 2 cups old mill oats, natural bran, granulated sugar, baking powder, robin hood all-purpose flour, craisins (dried cranberries), baking soda, salt, egg whites, yogurt, margarine, melted, water