43300 healthy lunch meat turkey or ham Recipes

extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge

whole-grain bread, fig jam or 1/4 cup 100% fruit spread, unsalted butter, at room temperature, chopped fresh tarragon or 1 1/2 tsp fresh thyme, sea salt , to taste, sliced turkey ham (or black forest ham, smoked turkey breast), sliced havarti cheese, fresh tarragon leaves or 12 fresh thyme sprigs

whole wheat bread, sliced turkey breast, sliced turkey ham, turkey bacon (cooked ), low-fat american cheese, low-fat mayonnaise, lettuce, tomato

olive oil or 1 tsp canola oil, yellow onions, chopped, garlic cloves, chopped, ground turkey, chili powder, ground cumin, crushed red pepper flakes, dried sage or 1 tbsp fresh sage, ground nutmeg, white cannellini beans, drained and rinsed, chicken stock, fat-free half-and-half, salt

good quality turkey ham or 1 lb regular ham, light cream cheese, softened, onion powder, garlic powder, prepared yellow mustard, ketchup

coarse fresh bread crumbs (from 2 slices white sandwich bread), whole milk, celery ribs, finely chopped, carrot, finely chopped, onion, finely chopped, garlic cloves, finely chopped, ancho chile powder, extra-virgin olive oil, ground dark-meat turkey, dried california apricots, finely chopped, chopped flat-leaf parsley, apricot preserves, divided, soy sauce, divided, worcestershire sauce, eggs, lightly beaten, water

onion, finely chopped, vegetable or olive oil, divided, coarse fresh bread crumbs, milk, ground dark-meat turkey, grated nutmeg, cinnamon, cayenne, egg yolks

chicken breasts, ham (deli meat) or 4 slices turkey (deli meat), mozzarella cheese, pizza sauce, garlic clove, minced, onion, thinly chopped, olive oil, parmesan cheese , as much as you please, fresh cilantro or basil, salt and pepper

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

boneless white turkey meat or 1/2 lb dark turkey meat, cut into 1 inch cubes, garlic clove, minced, vegetable oil, white pearl onion, red potatoes, skin on cut into 1/2 inch cubes, chicken broth or 1/2 cup turkey broth, dried parsley flakes, dried thyme leaves, bay leaf, frozen snow peas, pitted ripe olives, refrigerated crescent dinner rolls, dried dill weed

tomatoes, pre-washed button mushrooms, italian salad dressing, leaf lettuce, cheddar , jack or provolone, sliced or cubed, sliced deli roast beef , turkey and/or ham, halved and rolled up, sliced deli hard salami, marinated artichoke hearts, drained, pitted ripe olives, pepperoncini or cherry peppers, celery sticks

ground fat pork, ground ham, ground veal, garlic, chopped fine, cognac, eggs, quatre epices or spice parisienne, salt, freshly ground black pepper, thyme, turkey, fingers of boiled tongue and ham, cut about 1/4-inch square, fresh or canned truffles, pistachio nuts, meat stock

smoked turkey, thin cut, whole wheat toast, shredded cheese (to your liking), tomato (or 4 cherry es), mayonnaise or 2 tbsp butter

butter, chopped green onion, flour, half-and-half, chicken broth, shredded swiss cheese, ground mustard, salt, pepper, cooked broccoli, turkey breast, ham, grated parmesan cheese, paprika

onion, chopped, margarine or 1 tbsp butter, celery, chopped, broccoli, canned tomatoes, broth or 2 cups water, mushrooms, cooked turkey, diced, ham, diced, oregano, basil, ground rosemary, lasagna noodle, cooked, gouda cheese or 1/4 lb swiss cheese, parmesan cheese, cheddar cheese, sliced

cooked turkey , cut into strips, cooked ham , cut into strips, frozen peas, butter , plus a little extra for greasing the dish, all-purpose flour, milk, sherry wine, coarse grain mustard, cheddar cheese, grated

baking potatoes, frozen broccoli, thawed chopped, low-fat sour cream, low-fat cheddar cheese, shredded, ham or 1 (6 oz) package turkey , diced

bread, buttered on 1 side, turkey ham (or regular ham), velveeta cheese, eggs, milk, ground mustard, salt (optional), crushed corn flakes, melted butter