138106 healthy low whole wheat apple spice Recipes

cornmeal, whole wheat flour, baking powder, baking soda, salt, cinnamon, allspice , cloves, and nutmeg (1/2 tsp each, adjust spices to your tastes), nonfat plain yogurt, brown sugar (more for a sweeter waffle), water, applesauce, egg white, diced apple, firm and tart, ground flax seeds , prepared as said in step 1, water , prepared as said in step 1 (can be subbed for 2 eggs)

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

whole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ

apple juice, orange juice concentrate, honey, salt, cinnamon, diced apple, wheat gluten, whole wheat flour, oats (i used quick), yeast

whole-wheat flour, all-purpose flour, baking soda, ground cinnamon, sugar, vegetable oil, egg white, apple, finely chopped, walnuts, finely chopped

whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, butter, brown sugar, eggs, vanilla extract, apples, milk, walnuts or 1 cup pecans, chopped

whole wheat flour, vegetable shortening, salt, egg white, sugar, water, vinegar, granny smith apples , pared & finely chopped, sugar, cinnamon, fresh lemon juice, kosher salt, light margarine, honey

whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins

all-purpose flour, whole wheat flour, dark brown sugar, baking powder, baking soda, ground cinnamon, salt, buttermilk, unsweetened applesauce, egg whites, canola oil, chopped peeled apple, dark seedless raisins

whole wheat flour, yellow cornmeal, sweet n low, baking powder, salt, skim milk, vanilla extract, unsweetened applesauce, egg beaters egg substitute

whole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)

whole wheat flour, white flour, milk, sugar, salt, butter or 1/4 cup margarine, honey, warm water, yeast, chopped apple, chopped pecans

whole wheat flour, natural bran, baking soda, cinnamon, nutmeg, shredded apples, honey, safflower oil, nuts (optional), eggs, well beaten, vanilla

whole wheat flour, brown sugar, baking powder, baking soda, salt, nutmeg, cinnamon, instant oats, greek yogurt, eggs, skim milk, vanilla, apple, mashed bananas, vegetable oil, chocolate chips

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, unsalted butter, at room temperature, granulated sugar, dark brown sugar , packed, egg, lightly beaten, buttermilk or yogurt (i generally use the yogurt option), apples, peeled, cored, and coarsely chopped

all-purpose flour (about 5 oz), whole wheat flour (about 4 3/4 oz), sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, chilled butter, cut into small pieces, shredded peeled granny smith apple (about 1/2 lb), low-fat milk, vanilla extract, low-fat milk, sugar

unsalted butter, room temperature, honey, eggs, pumpkin puree, pure vanilla extract, whole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, buttermilk, room temperature

whole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener