311007 healthy low fat low sugar granola bars Recipes

old fashioned oats, apple, chopped, cinnamon, low-fat milk, sugar substitute , to taste, plain low-fat yogurt, vanilla, sugar substitute , to taste

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon

all-purpose flour, whole wheat flour, ground walnuts, salt, baking powder, shortening, brown sugar, eggs, vanilla extract, granola, dried cranberries

granola cereal, rolled oats, brown sugar, peanut butter, corn syrup, melted butter, vanilla, coconut, chocolate chips, raisins, nuts (any kind ), sunflower seeds (optional), wheat germ (optional)

flour, shortening, salt, water (give or take depending consistency of dough), butter, brown sugar, corn syrup, eggs, vanilla, salt, nature valley crunchy granola bars (crushed ), oatmeal, walnuts, chocolate chips

canola oil or 1/2 cup melted butter, honey (or 1/2 cup half maple syrup and half ), brown sugar, vanilla, granola cereal, marshmallows, shredded sweetened coconut, chopped dates, dried cranberries or 1/4 cup cherries, raisins, cinnamon, salt, all-purpose flour, rice krispies, sesame seeds, coarsley chopped pecans or 2/3 cup almonds

dark-orange sweet potatoes, peeled , cut into 1 1/2-inch pieces (7 to 8 cups), whipping cream, butter or margarine, real maple syrup or maple-flavored syrup, salt, maple-brown sugar crunchy granola bars (2 pouches from 8.9-oz box), crushed, butter or margarine, melted

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

light corn syrup, egg substitute, honey or 2 tbsp molasses, vanilla, brown sugar, granulated sugar, oat bran, rolled oats, all-purpose flour, rice krispies, cinnamon

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

granola cereal (without raisins), flour, salt, unsalted butter, powdered sugar, egg, egg yolk, grape jelly

granola cereal (i use a box of kashi brand cocoa beach ), honey, cocoa powder (i use hershey s), brown sugar, butter

creamy peanut butter, honey, honey, brown sugar, milk, firm bananas, wooden popsicle sticks, crunchy oat and honey granola bars, crushed

quick oatmeal, flax seed, peanuts, chopped (as an option, you could use chopped almonds, walnuts or pecans), almond flour, chocolate chip, fat-free sweetened condensed milk, butter, melted

granola cereal (250 ml), quick-cooking rolled oats (250 ml), walnuts, coarsely chopped (250 ml), all-purpose flour (125 ml), raisins (125 ml) or 1/2 cup mixed dried fruit (125 ml), beaten egg, honey (75 ml), vegetable oil (75 ml), light brown sugar (50 ml), ground cinnamon (2 ml)