309397 healthy low fat low sugar desserts Recipes

low-fat mayonnaise, sugar, fine chopped onion, red wine vinegar, celery seed

fat-free milk, fat-free plain yogurt, fat-free sugar-free vanilla yogurt, sugar-free instant vanilla pudding mix, vanilla extract, maraschino cherries , optional, mint leaves , optional

blackberries , blueberries, raspberries crushed, white sugar, low sugar pectin, lemon juice

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

low-fat graham crackers , crumbs, skim milk, fat-free sugar-free vanilla pudding mix, cool whip free, thawed, low-fat graham cracker , crumbs, reduced fat milk chocolate frosting

old fashioned oats, apple, chopped, cinnamon, low-fat milk, sugar substitute , to taste, plain low-fat yogurt, vanilla, sugar substitute , to taste

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

ripe mashed bananas, low-fat milk, sugar, plain fat-free yogurt or 1/3 cup non-fat vanilla yogurt, lemon juice (optional) or 1 tsp vanilla (optional)

low-fat graham cracker, sugar-free vanilla pudding mix, sugar-free fat-free frozen whipped topping, butter substitute, skim milk, skim milk, dark unsweetened baking chocolate, splenda granular, sugar substitute

reduced-fat 9-inch graham cracker crust, fat free cream cheese, peanut butter, vanilla instant pudding mix, splenda sugar substitute, cool whip (fat free), sugar-free chocolate chips

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

sugar, evaporated skim milk, butter or hard margarine (not low-fat), salt, marshmallows, chopped bittersweet chocolate, peanut butter chips, vanilla

fat-free sugar-free instant chocolate pudding mix, dutch-processed cocoa powder, wasabi powder, limes , zest of, nonfat milk

conatainer sugar-free cool whip, sugar-free instant white chocolate pudding mix, sugar-free instant chocolate pudding mix, skim milk, strong coffee, butter lb cake

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)