128815 healthy low fat blueberry chocolate oatmeal Recipes

whole wheat pastry flour, all-purpose flour, sugar, unsweetened cocoa powder , sifted, baking powder, salt, egg, low-fat milk, canola oil, vanilla extract, semi-sweet chocolate chips (optional), hot brewed coffee, light brown sugar or 2/3 cup splenda granular, chopped walnuts or 1/4 cup pecans, toasted, sugar , for dusting

angel food cake (purchased or home made), fat-free chocolate pudding, skim milk, fresh raspberries, fat-free whipped topping, semisweet baking chocolate

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

cool whip free or 1 1/2 cups fat-free cool whip, thawed, low-fat graham crackers (chocolate or any other flavor, 4 rectangles per square)

brownie mix (your choice ), egg substitute, non-fat vanilla yogurt, water, low-fat graham crackers (1 sleeve approximately), marshmallow, peanut butter and milk chocolate chips

jello fat-free chocolate instant pudding mix, skim milk, vanilla, cool whip lite, thawed, splenda artificial sweetener, chocolate shavings

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

egg, sugar, applesauce, unsweetened almond milk, vanilla, flour, salt, baking soda, baking powder, cinnamon, blueberries (fresh or frozen )

butter, softened, sugar, eggs, vanilla, flour, baking powder, baking soda, salt, plain yogurt (can use low-fat ), blueberries, brown sugar, cinnamon (you can use more if desired), nutmeg, chopped walnuts, butter, softened

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup, crushed ice

all-purpose flour, splenda granular (sugar substitute ), sugar, unsweetened cocoa powder, baking powder, ground cinnamon, baking soda, salt, low-fat yogurt, prune baby food (puree), canola oil, eggs, beaten, milk, semi-sweet chocolate chips, zucchini, shredded

brownie mix (low-fat ), all-bran cereal (crushed ), chocolate chips, cinnamon, water, canola oil, vanilla, banana (mashed ), applesauce

bisquick reduced-fat baking mix, jell-o sugar-free instant chocolate pudding mix, nonfat dry milk powder, sugar, chocolate chips, chopped walnuts, eggs, slightly beaten, non-fat vanilla yogurt, cold water, canola oil, pure vanilla extract

brewed coffee, chilled, low-fat chocolate ice cream, chocolate syrup

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

boiling water, salad dressing , miracle whip is good (not low fat or light), vanilla, all-purpose flour, sugar (if you prefer sweeter, add 1-2 tbsp more), baking cocoa, baking soda

chocolate-flavor crisp rice cereal, reduced fat margarine, reduced-fat peanut butter, marshmallows, reduced-fat semisweet chocolate morsel, fiber 1 cereal

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional