166 healthy low egg Recipes

egg whites, skim milk, low-fat yogurt, applesauce, wholemeal flour, rolled oats, oat bran, baking powder, cinnamon, raisins, dried apricot, diced

egg white , i use eggbeaters, onion, finely minced, mushroom, chopped, spinach, chopped (about 12 leaves ), low-fat cheese, shredded, pepper , to taste

low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast

egg, brown sugar (unpacked), natural orange juice, canola oil, whole wheat flour, kosher salt, baking powder (full tsp), vanilla sugar, ginger powder, cardamom powder, ground nutmeg, ground cinnamon (or more ), lemon peel (fresh grated )

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk

turkey bacon, whole wheat tortillas, eggs, whole, egg whites, skim milk, low-fat sour cream, shredded low-fat cheddar cheese, broccoli floret

skim milk or 3/4 cup 1% low-fat milk, plus, skim milk or 3 tbsp 1% low-fat milk, egg whites, lightly beaten or 1 egg, vanilla, pureed overripe banana, all-purpose flour, whole wheat flour, unsweetened cocoa powder, ground flax seeds, sugar, baking soda, salt, milk chocolate chips , mini (or semi-sweet), strawberry jam (warmed ) or raspberry jam (warmed) or caramel sauce (warmed)

low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda

white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk

self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries

english muffin (low-fat , whole- wheat), whole egg, turkey bacon (extra-lean and preferably nitrate-free), low-fat american cheese