77844 healthy low corn cob Recipes
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kielbasa , cut into 1 inch diagonal sections and6 Morekielbasa , cut into 1 inch diagonal sections, frozen baby sweet corn cobs (or 5 fresh broken in half ), shrimp, tiny new potatoes , lightly scrubbed, old bay seasoning, seafood cocktail sauce, for dipping, butter , for corn30 min, 7 ingredients
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butter (i used low fat margarine which is half the calori... and12 Morebutter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs30 min, 13 ingredients
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salt pork, diced, butter (or margarine), white cornmeal and13 Moresalt pork, diced, butter (or margarine), white cornmeal, celery ribs, diced, onion, diced, red bell pepper, diced, jalapeno pepper, diced, sweet corn, fresh , removed from cob (about 6 ears, save two cobs), chicken broth, corn cobs, fresh lump crabmeat, drained, whipping cream, fresh cilantro, chopped, salt, white pepper, fresh cilantro stem1 hour , 16 ingredients
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Chargrilled Corn Salsa
corn cobs, trimmed, tomatoes, quartered and3 Morecorn cobs, trimmed, tomatoes, quartered, red onion, halved, thinly sliced, avocado, diced, lime juice30 min, 5 ingredients -
Jean-Pierre Challet's Light Corn Soup
corn cobs, sweet, leek, white part only, milk and5 Morecorn cobs, sweet, leek, white part only, milk, sweet onion, chopped, thyme, cilantro, salt and pepper, chives, finely chopped for garnish (optional)25 min, 8 ingredients -
Healthy Low-Fat Strawberry Banana Breakfast Shake
banana, low-fat strawberry yogurt, skim milk2 min, 3 ingredients -
Healthy Low Fat Banana Cream Pie
graham cracker squares (12 full sheets ), butter, softened and12 Moregraham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar45 min, 15 ingredients -
Healthy Low-Carb Cottage Cheese Cherry Crepes - South Beach Diet
kamut flour and12 Morekamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute7 min, 13 ingredients -
Healthy Low-Fat Curry Chicken Salad Wrap
chicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients -
Idaho® Potato Pancakes/Roasted Corn & Poblano Peppers
fresh corn kernels (2 corn cobs), corn oil, divided and8 Morefresh corn kernels (2 corn cobs), corn oil, divided, poblano pepper, cored, seeded , diced into 1-inch sections, idaho potatoes, peeled , diced into 1-inch sections, egg yolks, butter, salt, white pepper, low-fat milk, cilantro, chopped40 min, 10 ingredients
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