95401 healthy low chocolate oatmeal Recipes

sugar, cocoa, milk, butter (1 stick), peanut butter, vanilla, chopped nuts (walnuts or pecans work well), oatmeal

instant plain oatmeal (or you can use quick cooking oats too), hot cocoa mix (fat-free okay), powdered milk (fat-free okay), boiling water, ground cinnamon (optional), ground ginger (optional)

chocolate milk, low-fat or 1 cup low-fat chocolate soymilk, banana, frozen and cut into 1-inch chunks

sugar, cocoa, margarine, milk, peanut butter, vanilla, oatmeal

white sugar, cocoa, milk, butter, salt, vanilla, quick-cooking oatmeal, nuts (optional)

cocoa, sugar, butter or 1/2 cup margarine, milk, peanut butter, vanilla, oatmeal

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

low-fat plain yogurt, skim milk, soft margarine, egg substitute, bread flour, whole wheat flour, honey, salt, active dry yeast

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

oatmeal, brown sugar, margarine or 3/4 cup butter, melted, corn syrup, pure vanilla extract, salt (i use less usually), chocolate chips (semi-sweet), toasted chopped mixed nuts (w/o peanuts) (optional)

oatmeal cookie mix, walnuts, finely chopped, all-purpose flour, butter, softened, caramel chocolate bars, walnut halves

sugar, milk, butter, quick oatmeal, vanilla, cocoa (the better quality the , the bitter the taste)

flour (all purpose), light brown sugar, salt, baking soda, oatmeal (fast cooking ), peanutbutter, unsweetened cocoa powder, butter, eggs (beaten )

cocoa, coconut or rice milk, margarine, nutella, oatmeal, sugar, vanilla

low-fat milk, cardamom pods, crushed, cinnamon stick (3-inch), gingerroot, coarsely chopped, black tea leaves (such as darjeeling or assam), low-fat buttermilk, butter, melted, vanilla extract, eggs, lightly beaten, flour, brown sugar, baking soda, baking powder, salt, rolled oats

low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt

low-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries