68 healthy low butter Recipes

  • Healthy Shepherd's Pie
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots and
    16 More
    olive oil or 1/2 oz vegetable oil, peeled chopped carrots, chopped yellow onions, chopped red bell pepper, minced garlic, ground turkey or 5 -6 oz chicken, fennel seed, fresh thyme, fresh rosemary, fresh sage, lemon pepper, soy sauce, balsamic vinegar, kosher salt, frozen green pea, grated low-fat cheddar cheese, grated parmesan cheese or 2 -3 oz romano cheese, mashed potatoes (made ahead with reduced fat milk, horseradish or garlic, butter buds, white pepper and salt)
    22 min, 18 ingredients
  • Healthy Blueberry Scones
    all-purpose flour, whole wheat flour, sugar, baking powder and
    7 More
    all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, butter substitute, egg, low-fat buttermilk, vanilla, blueberries
    22 min, 11 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Healthy Shrimp Jambalaya Healthy Shrimp Jambalaya
    green onion, chopped, green pepper, chopped and
    16 More
    green onion, chopped, green pepper, chopped, minced garlic clove, butter, whole wheat flour, stewed tomatoes, undrained, low-fat sausage, water, bay leaves, thyme, basil, dill weed, crushed red pepper flakes, salt, black pepper, tabasco sauce, brown rice, cooked, shrimp
    1 hour 15 min, 18 ingredients
  • Delicious Healthy Pea Soup Delicious Healthy Pea Soup
    butter (low fat ), frozen peas, white onion (large) and
    4 More
    butter (low fat ), frozen peas, white onion (large), boiling water, salt and pepper (to taste), vegetable stock cube, garlic cloves (large)
    20 min, 7 ingredients
  • Healthy Two Potato Fish Pie Healthy Two Potato Fish Pie
    white potatoes, peeled and cut into 5cm chunks and
    9 More
    white potatoes, peeled and cut into 5cm chunks, sweet potatoes, peeled and cut into 5cm chunks, butter, smoked bacon lardons, spring onion, thickly sliced, tinned sweetcorn, low-fat milk, cod fish fillets, cut into large pieces, prawns, raw, plain flour
    1 hour 15 min, 10 ingredients
  • Healthy Prune-Oatmeal Muffins Healthy Prune-Oatmeal Muffins
    all-purpose flour, oat flour, wheat germ and
    10 More
    all-purpose flour, oat flour, wheat germ, splenda sugar substitute, baking powder, salt, baking soda, oats (quick rolled ), prune, pitted and chopped, low-fat buttermilk, light butter, softened, molasses, egg
    25 min, 13 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Super - Healthy Sandwich Spread Super - Healthy Sandwich Spread
    low-fat silken tofu, overripe banana and
    3 More
    low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar
    10 min, 5 ingredients
  • Healthy Raspberry-Kiwifruit Tart Healthy Raspberry-Kiwifruit Tart
    reduced-fat honey graham crackers (10 sheets ) and
    9 More
    reduced-fat honey graham crackers (10 sheets ), sugar or 2 tbsp splenda substitute, unsalted butter, softened, egg white, low-fat cream cheese, sugar or 1/4 cup splenda substitute, vanilla, kiwi fruits, peeled,sliced and halved, raspberries, red currant jelly
    53 min, 10 ingredients
  • Healthy Carrot and Oatmeal Pancakes Healthy Carrot and Oatmeal Pancakes
    eggs and
    12 More
    eggs, buttermilk (converted from european measurement 2 dl.), carrots (medium size, peeled and chopped into small pieces), salt, butter (melted , use microwave oven, optional leave out for low-fat version), oatmeal, whole wheat flour, all-purpose flour, sugar, cardamom, vanilla sugar, baking powder, baking soda
    35 min, 13 ingredients
  • Sorta Healthy Broccoli & Cheddar Soup Sorta Healthy Broccoli & Cheddar Soup
    butter, onion, finely diced, garlic cloves, finely chopped and
    10 More
    butter, onion, finely diced, garlic cloves, finely chopped, white pepper, garlic powder, onion powder, frozen chopped broccoli, chicken broth (low sodium , fat free), all-purpose flour, nonfat milk, kosher salt, cracked black pepper, extra-sharp cheddar cheese
    35 min, 13 ingredients
  • Healthy Easy Cinnamon Roll Substitute Healthy Easy Cinnamon Roll Substitute
    flat bread , flatout original light and
    4 More
    flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low
    1 min, 5 ingredients
  • Healthy Creamy Broccoli Mega-Veg Soup Healthy Creamy Broccoli Mega-Veg Soup
    potatoes, diced, stalk celery, sliced, onion, chopped and
    9 More
    potatoes, diced, stalk celery, sliced, onion, chopped, chicken broth, head broccoli, chopped, carrots, sliced, corn, frozen, celery salt, dill weed, low-fat milk, butter, soft, flour
    25 min, 12 ingredients
  • Healthy and Low Fat Wheat Bran Muffins Healthy and Low Fat Wheat Bran Muffins
    skim milk, applesauce, egg whites and
    11 More
    skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon
    20 min, 14 ingredients
  • Healthy Grape-Nuts Low-Fat Muffins With Flax Seed Healthy Grape-Nuts Low-Fat Muffins With Flax Seed
    whole wheat flour, baking powder, ground cinnamon, salt and
    8 More
    whole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted
    30 min, 12 ingredients
  • Ridiculously Easy and Healthy Chili Con Carne Ridiculously Easy and Healthy Chili Con Carne
    kidney beans (drained ), chopped tomatoes (low sodium ) and
    12 More
    kidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )
    25 min, 14 ingredients
  • Sesame Chicken (As Healthy As You Can Get It...possibly) Sesame Chicken (As Healthy As You Can Get It...possibly)
    chicken breast fillets (boneless tenders) and
    18 More
    chicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)
    40 min, 19 ingredients




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