31 healthy low applesauce Recipes

  • Healthy Low-Fat Baked Berry  and Fruit Oatmeal
    quick-cooking oats, baking powder, salt, cinnamon and
    9 More
    quick-cooking oats, baking powder, salt, cinnamon, grated orange rind, chunky applesauce (if you only have smooth applesauce, use 1/4 applesauce diced apples to make up the rest of the 1/3 cup), diced apple , to make up the rest of the 1/3 cup, chunky mashed banana (coarsly mashed so there are still chunks), banana extract (banana flavour), brown sugar, egg substitute, skim milk, blueberries , can be subbed for other berries
    40 min, 13 ingredients
  • Healthy Low-Fat Banana Zucchini Bread
    white flour, wheat flour and
    15 More
    white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)
    1 hour 10 min, 17 ingredients
  • Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins
    toasted quick-cooking oats, skim milk and
    12 More
    toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg
    55 min, 14 ingredients
  • Delicious Healthy Low Fat Muffins
    wheat bran, oat bran, whole wheat flour, baking soda, salt and
    12 More
    wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)
    34 min, 17 ingredients
  • Matthew's Healthy Low Fat Vegan Carrot Spice Muffins
    whole wheat graham flour, sugar, ground flax seeds and
    12 More
    whole wheat graham flour, sugar, ground flax seeds, baking powder, baking soda, ground cinnamon, ginger, pumpkin spice, salt, unsweetened applesauce, vanilla soymilk, water, vanilla, shredded carrot, raisins
    15 min, 15 ingredients
  • Healthy Cornbread
    whole wheat flour, white flour, cornmeal, sugar (optional) and
    6 More
    whole wheat flour, white flour, cornmeal, sugar (optional), baking powder, salt, unsweetened applesauce, unsweetened applesauce, low-fat soymilk, water
    30 min, 10 ingredients
  • Healthy Banana Bread *low Calorie, Low Fat, Low Sugar
    mashed bananas, splenda sugar substitute, dry milk and
    7 More
    mashed bananas, splenda sugar substitute, dry milk, whole wheat flour, vanilla extract, baking soda, baking powder, egg whites, applesauce, skim milk
    1 hour , 10 ingredients
  • Healthy Muffins
    whole wheat flour, flax seed meal, old fashioned oats and
    12 More
    whole wheat flour, flax seed meal, old fashioned oats, baking powder, baking soda, cinnamon, nutmeg, bananas, egg, unsweetened applesauce, low-fat milk, low-fat plain yogurt, honey, apple, almonds
    35 min, 15 ingredients
  • Healthy Cornbread
    cornmeal, all-purpose flour, whole wheat flour and
    6 More
    cornmeal, all-purpose flour, whole wheat flour, baking powder, sugar substitute or 1/4 cup honey, salt, egg whites, skim milk, applesauce or 1/4 cup low-fat mayonnaise
    25 min, 9 ingredients
  • Healthy Heart Muffins
    egg whites, skim milk, low-fat yogurt, applesauce and
    7 More
    egg whites, skim milk, low-fat yogurt, applesauce, wholemeal flour, rolled oats, oat bran, baking powder, cinnamon, raisins, dried apricot, diced
    30 min, 11 ingredients
  • Healthy Fig and Oat Bars
    whole wheat flour, oat bran or 1/4 cup low-fat granola and
    14 More
    whole wheat flour, oat bran or 1/4 cup low-fat granola, all-purpose flour, baking powder, salt, sugar substitute, vanilla extract, egg white, skim milk, applesauce, boiling water, chopped dried fig, dates, chopped dried prune, raisins or 1/2 cup diced cherries, fat-free granola
    30 min, 16 ingredients
  • Healthy Multigrain Muffins
    whole wheat flour, all-purpose flour, oat bran and
    15 More
    whole wheat flour, all-purpose flour, oat bran, baking powder, baking soda, nutmeg, cinnamon, salt, egg, egg whites, low-fat buttermilk, applesauce, almond extract, vanilla extract, brown sugar , packed, canola oil or 2 tbsp vegetable oil, dried fruit, walnuts, chopped (or any other nut)
    40 min, 18 ingredients
  • Healthy - Black Devils Food Cake
    vegetable oil cooking spray, 20 sprays and
    9 More
    vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee
    45 min, 10 ingredients
  • Gingerbread Waffles (Healthy, Low Fat!) Gingerbread Waffles (Healthy, Low Fat!)
    white whole wheat flour or 2 1/4 cups robin hood nutri fl... and
    11 More
    white whole wheat flour or 2 1/4 cups robin hood nutri flour blend or 2 1/4 cups all-purpose flour, ginger, cinnamon, nutmeg, brown sugar, baking powder, salt, eggs, lightly beaten, molasses, smooth applesauce, skim milk or 1 1/4 cups milk
    35 min, 12 ingredients
  • Low Fat Healthy Bars Low Fat Healthy Bars
    brown sugar, walnuts, chopped, golden syrup, flour and
    7 More
    brown sugar, walnuts, chopped, golden syrup, flour, applesauce, dried apricot, chopped, bran flakes, slightly crushed, egg white, sultana, vanilla, flaked coconut (optional)
    20 min, 11 ingredients
  • Healthy Pork Tonkatsu Healthy Pork Tonkatsu
    ketchup, applesauce, worcestershire sauce and
    9 More
    ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving
    25 min, 12 ingredients
  • Low-Fat Healthy Pumpkin Cookies Low-Fat Healthy Pumpkin Cookies
    canned pumpkin, brown sugar, applesauce, oatmeal, flour and
    5 More
    canned pumpkin, brown sugar, applesauce, oatmeal, flour, baking soda, nutmeg, ginger, cinnamon
    10 ingredients
  • Healthy Blueberry Oatmeal Muffins Healthy Blueberry Oatmeal Muffins
    quick oats (organic ) and
    12 More
    quick oats (organic ), unbleached flour (or omit the next 2 ingr. & use regular flour in their place), whole wheat flour, natural bran, cinnamon (or more if you like ), baking powder, baking soda, evaporated cane juice (or sugar), egg whites, unsweetened applesauce, low-fat milk, vegetable oil, frozen blueberries
    30 min, 13 ingredients




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