151009 healthy jamie oliver Recipes

olive oil, fresh asparagus, lemon, quartered, salt, ground black pepper, yellow onion, minced, lemon, sliced thinly

olive oil flavored cooking spray (pam, western family), clean face cloth (old )

olive oil to cover the bottom of the skillet., enough carrots to feed your family , im not sure how many you will need. peel and slice length wise., lemon pepper seasoning. use as much as you would like i use about a 1/8 of a tsp or less.dont put to much on or it wont taste good., parsley flakes a couple of shakes will do .

olive oil, unbleached flour, salt, baking powder, ice water, egg, vinegar

olive oil, kosher salt, leek, cut into thin rings, freshly ground black pepper, all-purpose flour , for dusting, ball homemade pizza dough, recipe follows, at room temperature, broccoli pesto , recipe follows, ball fresh mozzarella, sliced, ricotta cheese, freshly grated parmesan , for serving, active dry yeast (2 1/4 tsp), lukewarm water, honey, all-purpose flour, plus more for dusting, olive oil, plus more for bowl, bread flour, kosher salt, cold water, kosher salt, broccoli florets (from 3 average-size crowns), freshly shredded parmesan (shredded with large eyes on a box grater), roasted , salted pistachios, fresh basil leaves, loosely packed, extra-virgin olive oil, garlic, freshly ground pepper

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

olive juice or 1 1/4 cups water, sugar, salt, dried rosemary (optional), unbleached all-purpose flour, whole wheat flour, yeast

olive oil, onion, diced, garlic cloves, minced, shrimp, shelled and deveined, butter, white wine, crushed red pepper flakes, fresh basil, minced, fresh parsley, minced, angel hair pasta, cooked and drained (should be ready to use at time sauce is complete), salt and pepper, to taste

olive oil, seasoning salt, lemon juice, garlic powder, worcestershire sauce, chex cereal (any variety or combination), pretzel

olive oil, red wine vinegar, sugar, garlic clove, crushed or minced, dijon mustard, salt, black pepper, dried tarragon, dried oregano, boneless skinless chicken breasts, mayonnaise, dried tarragon, dijon mustard, pineapple juice, garlic, finely chopped, red bell peppers , cut into 1/2-inch by 1-inch strips, green bell peppers , cut into 1/2-inch by 1-inch strips, yellow onion , cut into 1/2-inch by 1-inch strips, bamboo skewers , 8-inch long, soaked in water in the refrigerator overnight

olive oil, plus more for greasing the pan, all-purpose flour, baking powder, salt, preferably coarse, plus more for sprinkling

olive oil, onion, chopped, garlic cloves, crushed, crushed red pepper flakes, shrimp, shelled, tails removed, butter, white wine, parsley, finely chopped (1 tbsp dry ), salt and pepper, angel hair pasta , cooked according to package directions

olive oil, rosemary, thyme, onion powder, basil, garlic clove

olive oil, blanched almonds, salt, essence , recipe follows

olive oil, garlic cloves, minced, chopped fresh parsley, chopped fresh basil, chopped fresh oregano, chopped fresh rosemary, freshly ground pepper, crushed red pepper, salt

olive oil, uncooked couscous, freshly squeezed lemon juice, extra-virgin olive oil, kosher salt and freshly ground black pepper, chopped fresh parsley, golden raisins, toasted pine nuts

garlic, peeled and finely chopped, dijon mustard, white or red wine vinegar, extra virgin olive oil, sea salt