Directions:
- Smash garlic with back side of knife and then finely chop.
- Place all ingredients in a bowl. Leave for 30 minutes.
- Then put the meat in the seasoned rub. Marinate for up to 3 hours.
- Then place meat on grill or use skewers .
- If you are a veggies eater, you can place a piece of meat, then vegetable, and then grill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.34 Kcal (701 kJ) | ||
| Calories from fat | 168.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Sodium | 0.43mg | 0% | |
| Potassium | 8.4mg | 0% | |
| Total Carbs | 0.55g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 832.73 Kcal (3486 kJ) | ||
| Calories from fat | 836.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 92.92g | 29% | |
|---|---|---|---|
| Sodium | 2.15mg | 0% | |
| Potassium | 41.82mg | 0% | |
| Total Carbs | 2.72g | 0% | |
| Sugars | 0.16g | 0% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 0.45g | 0% | |
| Vitamin C | 2.7mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 19.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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