56140 healthy instant creamy nonfat yogurt Recipes

bottled salsa (nonchunky), plain nonfat yogurt, reduced-fat sour cream, chopped green onion (white and light-green parts only ), ground cumin

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

nonfat milk, berry flavored nonfat yogurt, vanilla , breakfast drink (nestle carnation french instant breakfast drink), ice cube

brown sugar, white sugar, margarine or butter, shortening, plain nonfat yogurt, vanilla extract, all-purpose flour, baking soda, salt, semisweet chocolate chips

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

sugar-free jello (any flavor ), nonfat yogurt (this should be any flavor that compliments the jello.), water

parsnips, carrots, fat-skimmed chicken or vegetable broth, ripe comice pears, creme fraiche or plain low-fat or nonfat yogurt, minced fresh chives, salt and pepper

chopped cooked chicken (about 6 breast halves), green onions, chopped, celery ribs, chopped, plain nonfat yogurt, dill pickle relish, dried dill weed, salt, pepper, poppy seeds (optional), pita bread rounds, lettuce leaves, tomato slices

fettuccini, olive oil, garlic clove, minced, plain nonfat yogurt, grated parmesan cheese, snipped fresh basil or 1 tsp dried basil, salt and pepper to taste

nonfat yogurt (plain, nonfat , greek strained yogurt makes it really rich), sugar, unsweetened dutch-processed cocoa powder, salt, vanilla extract

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)

plain nonfat yogurt, nonfat sour cream, fresh lemon juice, minced fresh or 3/4 tsp dried mint, salt, garlic cloves, minced

plain nonfat yogurt, yogurt cheese, garlic clove, minced, mined parsley, dried herbs, yogurt cheese, minced raisins, chopped almonds, honey, orange juice concentrate, ground cinnamon

strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced

flour, brown sugar, baking soda, baking powder, oats, egg whites, bananas, mashed, nonfat yogurt, raisins

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil