7714 healthy indian dishes Recipes

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

onion, chopped, garlic cloves, finely chopped, carrot, finely chopped, butter, curry powder, fresh ginger, grated, chicken broth, coconut milk, tomato paste, red lentil, salt and pepper

naan bread or 4 pita breads, salsa, mango chutney, baby shrimp (i prefer large chopped shrimp), curry powder, mozzarella cheese, shredded, cilantro, freshly chopped (i use parsley), fresh mint, chopped

ginger-garlic paste, fresh lemon juice, grams flour (besan), salt, red chili powder, turmeric powder, garam masala powder, plain fat-free yogurt, beaten, prawns, butter , for basting, as required, fresh lemon juice , to pour over prepared prawns, mango powder (amchur)

butter, shredded coconut, chopped pistachios (plus a little extra), honey, cardamom, cinnamon, nutmeg, fennel, milk, coconut milk , well shaken

green cabbage, vegetable oil, cumin seed, fennel seed, sesame seeds, onion, peeled and cut lengthwise into fine half rings, salt, cayenne pepper, lemon juice, garam masala

boneless skinless chicken breasts, low-fat plain yogurt, curry powder, fresh coriander, finely chopped, garlic clove, crushed, lime , juice of

basmati rice, ghee or 3 tbsp oil, cumin seeds, bay leaves, salt, water

white wine vinegar, salad oil, chutney, chopped, sugar, curry powder, dry mustard, fresh spinach, apples, unpeeled, golden raisin, peanuts, green onions, sliced

minced onion, lemon juice, hungarian paprika, ground cayenne pepper, salt

all-purpose flour (white or whole wheat), baking powder, salt, milk, butter, melted, herbes de provence (optional), garlic powder (optional), olive oil , for frying the bread

eggs, beaten, onion, chopped (or 4 spring onions), garlic cloves, finely chopped, chili pepper, finely chopped (optional), tomatoes, blanched and chopped, turmeric, mustard seeds, garam masala, salt , to taste

olive oil, chopped carrot, chopped onion, curry powder, ground cumin, ground cardamom, kosher salt, divided, pepper, boneless lamb, cut into 3/4 inch cubes, cooked basmati rice, warm, plain yogurt, mango chutney, sliced green onion, chopped peanuts, flour tortillas (i use spinach flavored)

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

garlic cloves, smooth applesauce, crunchy peanut butter, soy sauce, sweet chili sauce (depending on personal taste), pepper, mixed vegetables (ie baby potatoes, beans, snow peas, carrot, onion, yellow squash, pumpkin)

water, black tea, milk, honey, ground ginger, ground cinnamon, ground nutmeg