8335 healthy indian desserts Recipes
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vegetable oil, onion, cut in thin wedges and10 Morevegetable oil, onion, cut in thin wedges, sliced fresh mushrooms (white or crimini), garlic cloves, minced, mild indian curry paste, cinnamon, chicken thigh (skinless, boneless, cut into quarters ), diced tomatoes, broccoli (or cauliflower florets), lentils (drained and rinsed ), chopped fresh coriander, plain low-fat yogurt35 min, 12 ingredients
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margarine or butter, granulated sugar, eggs and6 Moremargarine or butter, granulated sugar, eggs, almond extract, all-purpose flour, baking powder, cherry pie filling, powdered sugar to dust over top, (optional), variation : for blueberry dessert, substitute blueberry pie filling for the cherry filling.50 min, 10 ingredients
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kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses and8 Morekejap manis or 2 tbsp soy sauce plus 2 tbsp molasses, fresh lime juice, ground cumin, grated peeled fresh ginger, sambal ulek or thai chile paste, ground turmeric, skinless, boneless chicken breast , cut into 1/2-inch-wide strips, or 1 1/2 lb chicken tenders, dutch west indian peanut sauce9 ingredients
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ground dried sage leaves, dried thyme leaves, crushed and8 Moreground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley25 min, 10 ingredients
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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Keema (Indian Spiced Ground Veal and Beef with Peas)
vegetable oil, onion, minced, ground veal and11 Morevegetable oil, onion, minced, ground veal, ground lean beef, salt and freshly ground pepper, to taste, garlic, minced, firm, ripe tomatoes, diced, minced gingerroot , or 1 tsp ground ginger, garam masala, minced fresh hot green chilies , or to taste, frozen peas, lemon, juiced , or to taste, minced fresh cilantro , or to taste, indian flatbreads (rotis) or tortillas, as an accompaniment35 min, 14 ingredients -
Saag Paneer: Spinach with Indian Cheese (Aarti Sequeira)
turmeric, cayenne, kosher salt, vegetable oil and17 Moreturmeric, cayenne, kosher salt, vegetable oil, paneer, (indian cheese , either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see cook s note, frozen chopped spinach, white onion, finely chopped, thumb ) ginger, peeled and minced (about 1 tbsp), garlic, minced, green serrano chile, finely chopped (seeds removed if you don tsp like it spicy!), store-bought or homemade garam masala , recipe follows, ground coriander, ground cumin, plain yogurt , stirred until smooth, cheesecloth, whole milk, freshly squeezed lemon juice , plus more as needed, see cook s note, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits), green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional55 min, 21 ingredients -
Warm Indian Rice Pudding
short grain indian or italian (arborio) rice, water, milk and5 Moreshort grain indian or italian (arborio) rice, water, milk, sugar , or to taste, golden raisins, raw cashews or shelled pistachios, chopped fine, seeds from 4 cardamom pods, ground cinnamon to taste45 min, 8 ingredients -
Warm Indian Rice Pudding
short grain indian or italian (arborio) rice, water, milk and5 Moreshort grain indian or italian (arborio) rice, water, milk, sugar , or to taste, golden raisins, raw cashews or shelled pistachios, chopped fine, seeds from 4 cardamom pods, ground cinnamon , to taste45 min, 8 ingredients -
West Indian Curried Chicken Roti (Emeril Lagasse)
ground turmeric, crushed dried chili flakes, cumin seeds and26 Moreground turmeric, crushed dried chili flakes, cumin seeds, coriander seeds, ground ginger, garlic powder, yellow mustard seeds, ground black pepper, ground allspice, ground cinnamon, salt, vegetable oil, chicken, cut into 8 pieces, chopped onion, minced garlic, minced fresh ginger, fresh thyme, hot pepper , such as scotch bonnet or serrano, seeded and finely chopped, or to taste, chicken broth, unsweetened coconut milk, light brown sugar, chopped fresh cilantro, recipe west indian bread for roti, recipe follows, breads kept covered and warm, all purpose flour, baking powder, salt, vegetable oil, plus more for cooking roti, water1 hour 45 min, 29 ingredients -
Spicy Indian Eggplant Spread
eggplants timmed and cut into 1/2 inch cubes and10 Moreeggplants timmed and cut into 1/2 inch cubes, vegetable oil, onion cut medium dice, garlic minced, minced fresh ginger, garam masala ( indian spice mix ), ground cumin, cayenne pepper, petite diced tomatoes, drained, fresh chopped cilantro, water30 min, 11 ingredients -
Gupta Estate Indian Potato Curry
nadine potatoes, oil, cumin seeds, cumin and5 Morenadine potatoes, oil, cumin seeds, cumin, indian chili powder, salt, sugar, lemon juice, vegetable oil20 min, 9 ingredients -
Beef Hash With Indian Griddle Cakes
butter or margarine, all-purpose flour, beef broth and6 Morebutter or margarine, all-purpose flour, beef broth, chopped onion, worcestershire sauce, salt and pepper to taste, red pepper, cooked, chopped roast beef, indian griddle cakes9 ingredients -
Kitty's Healthy Tuna Casserole
tuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients -
Laurie & Rex's Healthy Lasagna
ground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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