140413 healthy hot and sour cabbage soup Recipes

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

bratwursts, casings removed, potatoes, peeled and cubed, onion, chopped, beer, water or 1 cup stock, head cabbage, chopped, milk, divided, all-purpose flour, garlic salt, ground black pepper, swiss cheese, diced

cubed peeled potatoes, coleslaw mix (shredded cabbage with carrots), onion, chopped, caraway seeds, crushed, cooked polish sausage , halved lengthwise and cut into 1/2 inch slices, chicken broth (low-sodium is ok)

olive oil, onion, chopped, garlic cloves, minced, beef sausages , cut into 1 inch pieces, beef stock, kidney beans, with liquid, cabbage, shredded, new potatoes, quartered (do not peel), balsamic vinegar, tomato sauce, paprika, salt and pepper, to taste

corned beef, chopped, green cabbage, chopped, onion, chopped, carrots, sliced medium thick, stalks celery, sliced, potatoes, cut into chunks, dry au jus mix, season-all salt , i use emeril original essence, ketchup, pepper, garlic powder, water

oil, deli-sliced corned beef (cut into strips), green cabbage, cored & diced (about 3 cups), carrots, chopped to large chunks, onion, chopped, caraway seed, baking potato, peeled & cut into 1/2 inch pieces, chicken broth, apple juice, black pepper

extra-virgin olive oil, thick-cut bacon, diced, onion, thinly sliced, leek, white and tender green parts thinly sliced, dry white wine, parsley sprigs, thyme sprigs, bay leaf, red potatoes, thinly sliced, chicken stock, green cabbage, finely shredded 4 cups, salt and freshly ground pepper, snipped chives, thick slices of country bread , cut into cubes, garlic , lightly smashed, minced parsley

beef roast (you pick the type of roast), onion, cut into rings, celery, cleaned and cut into 1 inch pieces, carrot, cleaned and cut into 1 inch pieces, head cabbage, chopped into small chunks, beef broth, salt & pepper

vegetable oil, coarsely chopped cabbage, chopped onion, garlic clove, minced, sweet hungarian paprika, chicken broth (vegetable broth if vegan), water, cauliflower florets, salt, ground black pepper, plain yogurt

olive oil, onion, stalks celery, garlic clove (optional), beef broth, water, diced tomatoes, tomato paste, lean ground beef, head of cabbage, fresh ground pepper, garlic salt, onion salt

olive oil, onions, chopped, potatoes, peeled and cubed, cabbage, chopped, chicken stock, white wine, salt and pepper

chicken broth, water, cannellini beans, rinsed and drained, sliced cabbage, onion, coarsely chopped, garlic cloves, minced, crushed caraway seed, cooked mostaccioli pasta or 1/2 cup penne pasta, salt and pepper

smoked pork shanks, head of cabbage, white potatoes, onion (optional), black pepper

potatoes (red-skinned suggested), head cabbage, corned beef, butter, salt, pepper, other spices

diced onion, diced carrots, diced celery, butter, minced garlic, white pepper, seasoning salt, water, beef bouillon cubes, chicken bouillon cubes, diced peeled potatoes, whole peeled tomatoes crushed, head green cabbage halved and cut into thin strips, diced cooked corned beef, converted rice

chopped cabbage, diced carrots, garlic, diced tomatoes, chopped stewing beef, wild rice, tomato juice, water, beef broth, green onion

turkey legs, white onions chopped, sauerkraut rinsed several times, heat cabbage chopped, carrots shredded, tomato paste, great northern beans, salt, freshly ground black pepper

tamarind pulp (optional), sliced shallots, salad oil, minced garlic, asian chili paste or hot chili flakes, fat-skimmed chicken broth, shrimp, peeled, deveined, and rinsed, pineapple chunks (3/4 in .), asian fish sauce (nuoc mam or nam pla) or reduced-sodium soy sauce, sugar, lime juice (6 tbsp if you don tsp use tamarind pulp), roma tomatoes (6 oz. total), rinsed, cored, and cut into 1/2-inch wedges, bean sprouts, rinsed and drained, chopped fresh thai or anise basil (rau hung que) or regular basil leaves, chopped rice-paddy herb (ngo om) or fresh cilantro, chopped fresh thai (hang prik) or serrano chilies