20132 healthy homemade flat Recipes

halibut, skinless, cut into 1-inch cubes, salmon, skinless, cut into 1-inch cubes, onions, grated, carrots, grated, grated zest of 2 lemons, chopped fennel frond, salt, eggs, sugar, matzo meal, water, freshly ground pepper, pulse fish in food processor until roughly ground ., put fish in large bowl and add remaining ingredients. mix just until combined. do not overmix., chill for 30 minutes., form into 3- to 4-oz patties. poach patties in gentle simmer in court bouillon (see recipe, below) for 30 minutes. allow to cool in broth., broth and chill. serve with horseradish., court bouillon, water, fresh thyme, fresh flat-leaf parsley, whole black peppercorns, whole fennel seeds, dry white wine, yellow onion, sliced, carrots, peeled and sliced into 1/4-inch rounds, lemon, washed and sliced into 1/4-inch rounds, dried bay leaves, coarse salt

active yeast, sugar, all-purpose flour, salt course, thyme fresh leave, water, oil

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

milk, plain yogurt (purchased or homemade)* or powdered yogurt starter (amount specified on package), flavorings such as jam , honey, dulce de leche, molasses, fresh or dried fruit, garlic, herbs, etc (optional)

homemade mayonnaise, egg yolks, room temperature, garlic, pressed, vegetable oil, salt and pepper to taste, red wine vinegar , or to taste, eggs, shallot, minced, salmon, drained and flaked, salt and pepper to taste

celery, chopped, onion, cut into wedges and broken apart, oil, homemade beef stock (really it is not worth making this recipe unless you have your own stock to use), potatoes, cubed, carrots, sliced in chunks, parsley, finely chopped, cream (optional), parmesan cheese, grated (optional)

turkey giblets (or chicken), bread , day old (preferably homemade), butter, onion, minced, celery, minced, garlic cloves, crushed (or 1 tsp. garlic powder added with other dried herbs and spices below), dried sage, dried parsley, dried herbs (mixed ), fresh ground pepper, salt, paprika, cayenne pepper, eggs, beaten, chicken broth (more or less depending on how moist you like your stuffing)

homemade applesauce, white sugar, shortening, raisins, flour, baking soda, salt, cinnamon

soya milk (shop bought or homemade), epsom salts or 1/2 tsp nigari, water

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

extra-virgin olive oil , 1 turn of the pan, butter, broken thin spaghetti or vermicelli pasta, almonds, enriched white rice, chicken stock, chopped flat-leaf parsley, flat iron steak , a tender but steaky, affordable cut of beef from the tip of the shoulder top blade, available from the butcher counter, salt, extra-virgin olive oil, for drizzling, flat-leaf parsley, shallot, coarsely chopped, capers, anchovies, worcestershire sauce , eyeball it, red wine vinegar, black pepper, beefsteak tomatoes, sliced

homemade gourmet garlic basil seasoning, mayonnaise, vinegar, milk (as needed to reach desired consistency)

homemade gourmet garlic basil seasoning, olive oil, vinegar, water

flour, eggs, salt, baking soda, baby carrots, sliced, garlic cloves, minced, yellow sweet onion, sliced, celery, sliced, pepper, salt, chicken stock (homemade or store bought ), olive oil, boneless skinless chicken pieces, salt and pepper, garlic cloves, olive oil

homemade gourmet garlic lemon seasoning, red potatoes, cubed, sliced smoked ham, diced, shredded swiss cheese, divided

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring