Directions:
- Put soya milk in a pan and bring to the boil.
- Dissolve the Epsom salts or nigari in the hot water and add to the milk.
- Leave for 5 minutes to curdle.
- Line a sieve with a piece of muslin.
- Pour curdled mixture through, separating the curds from the liquid.
- Discard the liquid.
- Fold muslin over top of sieve and place a weight on the top.
- Leave for 1 hour.
- Remove the curds, which are now tofu, and store in a bowl of water in the fridge till needed.
- (makes approx 4 oz).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.38 Kcal (157 kJ) | ||
| Calories from fat | 14.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Sodium | 44.89mg | 2% | |
| Potassium | 121.89mg | 3% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 4.06g | 16% | |
| Protein | 1.63g | 3% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 41.02 Kcal (172 kJ) | ||
| Calories from fat | 16.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 49.26mg | 2% | |
| Potassium | 133.76mg | 3% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 4.46g | 16% | |
| Protein | 1.78g | 3% | |
| Calcium | 74.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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