8379 healthy hearty double Recipes

cupcakes, cocoa powder, all purpose flour, sugar, brown sugar, baking soda, salt, egg, double espresso, cooled, buttermilk, vegetable oil, vanilla extract, garnish: raspberries or strawberries, grated dark chocolate, mint leaves, irish cream frosting, unsalted butter, room temperature, mascarpone cheese (cream cheese may be substituted), room temperature, sugar , sifted (may need a little more or less), irish cream liqueur, grated dark chocolate

double crust recipe for 9-inch pie, blueberries, cleaned and stems removed, freshly squeezed lemon juice, grated lemon, all-purpose flour ( for thickening ), sugar, vanilla extract, ground cinnamon, margarine or butter into small pieces, lg. egg, milk

unsalted butter, softened, chopped pecans, betty crocker double chocolate chunk cookie mix, all-purpose flour, water, sugar , sifted

sliced peeled potatoes (1/4 inch thick ), chicken broth, onion, diced, butter, salt, pepper, pastry for double-crust pie (9 inches), milk

sugar, king arthur unbleached all-purpose flour, ground cinnamon, eggs, lightly beaten, chopped fresh rhubarb or frozen rhubarb, pastry for double-crust pie (9 inches), butter

sugar, cornstarch, grated lemon peel, crushed aniseed, lemon juice, sliced peeled ripe pears (about 5 medium), pastry for double-crust pie (9 inches), sugar, lemon juice

idaho potatoes, sour cream, butter, grated cheddar cheese (good quality ), parmesan cheese, goat cheese, whole milk, garlic clove, pressed, paprika, garlic salt, pepper (freshly ground is best ), dried basil, olive oil (healthy)

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

copy this link into your browser to be taken to shine s recipe for thick and chewy double chocolate plus chocolate chips cookie - you gotta make a batch of these today, chocolate-chips-cookies.html >thick and chewy double chocolate plus chocolate chips cookies

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

betty crocker double chocolate chunk cookie mix, vegetable oil, water, egg, cream cheese, softened, granulated sugar, butter or margarine, softened, gold medal all-purpose flour, vanilla, egg, chopped pecans, semisweet chocolate chips (6 oz.), marshmallows, butter or margarine, unsweetened baking cocoa, milk, powdered sugar, vanilla, chopped pecans

low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed

ground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)

hamb. meat, canbells nacho cheese sauce, pace picante salsa, veleveta processed cheese cut in cubes, tortilla chips, or you favorite (make sure thay are dipping friendly, because with hearty dip, you need a hearty chip!), fresh cut chives for garnish (optional)

lasagna noodles, uncooked, frozen chopped spinach, thawed, hearty meat sauce, canned no-salt-added tomato sauce, low-fat cottage cheese, freshly grated romano cheese, dried oregano, dried basil, vegetable cooking spray, shredded part-skim mozzarella cheese

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded