23536 healthy ham wrapped sticks Recipes

turkey ham (i like jennie-o), pinto beans (soaked over night), carrots, chopped, celery, chopped, onion, chopped, chicken stock (or water with bouillon), pork gravy mix (whatever is in 1 envelope), bay leaves, salt and pepper

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

mayonnaise, milk, sugar, prepared mustard, celery seed, flour tortillas, warmed, sliced deli ham, swiss cheese, shredded, lettuce, shredded, tomato, seeded and chopped, green onion, chopped

eggplant , cut lengthwise (cut about 1/4-inch thick), kosher salt, mozzarella cheese - 1 slice for each slice eggplant, sliced about a 1/4-inch thick, deli sliced smoked ham - 1 piece for each slice eggplant, ripe tomato, chopped, freshly grated parmesan cheese

fat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla

whole wheat sandwich wraps, tuna in water, drained, red onion, chopped (optional), fuji apple, chopped, orange rind, grated, thai red curry paste, carrot, grated, celery, chopped, low-fat mayonnaise

whole wheat english muffin, whole egg, egg white, lean ham, fat free cheese (your choice, your choice ), margarine (smart balance)

eggs, egg whites, nonfat milk, dijon mustard, fresh rosemary, minced, fresh ground pepper, chopped spinach , wilted (see tip), whole grain bread (cut into 1-inch cubes, crusts removed if desired), ham steak, diced, jarred roasted red pepper, chopped, shredded gruyere cheese or 3/4 cup swiss cheese

all-purpose flour, salt, pepper, fresh sage leaves, boneless skinless chicken breasts , cut horizontally into 2 pieces (1 lb), black forest ham or 4 prosciutto, olive oil, sliced onion, chicken broth , 30% less sodium, balsamic vinegar (i prefer aged of modena)

pizza dough, deli ham, swiss cheese, yellow onion, whole gain mustard

bananas (fairly unripe, but not green), paprika, salt and pepper, ham, grated parmesan cheese, whipping cream

red pepper, celery rib, gherkins, cooked ham, ground pepper, chives

fresh shaved honey-roasted ham (about 6 oz.), chive & onion cream cheese, softened, sesame breadsticks (good quality )

red bell pepper, green bell pepper, neufchatel cheese or 2 tbsp reduced-fat cream cheese, softened, deli smoked ham

bananas, ham, parmesan cheese, grated, double cream, paprika, salt and pepper

asparagus, extra-virgin olive oil, salt, coarse ground black pepper, sliced capicola ham, halved

egg yolk, garlic clove, lemon, juiced, chipotle pepper in adobo, extra-virgin olive oil, plus more, for searing, salt and pepper, flour, ground chile d arbol powder, whole oysters, shucked , bottom shell washed, dried, and reserved, serrano ham, sliced very, very thinly