A Healthy After-School Snack, Ham Wrapped Cheese Sticks Recipe

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A Healthy After-School Snack, Ham Wrapped Cheese Sticks
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Ingredients:

  • 1 slice ham, smoked or honey

Directions:

  1. Gather ingredients
  2. Wrap the ham over the cheese
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.59 Kcal (145 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Cholesterol 6.24mg 2%
Sodium 255.15mg 11%
Potassium 46.78mg 1%
Total Carbs 1.98g 1%
Protein 5.1g 10%
Vitamin C 0.3mg 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 1%
Cholesterol 22mg 2%
Sodium 900mg 11%
Potassium 165mg 1%
Total Carbs 7g 1%
Protein 18g 10%
Vitamin C 1mg 0%
Calcium 6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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